We spent many hours on research and managed to find top 10 mobility tools for athletes that is best suitable for you. This review is based on reliable sources, product specs, and hundreds of customer reviews. In this article, were going to highlight the main features of the best mobility tools for athletes and why they are important when it comes to choosing the right one.
Best mobility tools for athletes
1. Becoming A Supple Leopard 2nd Edition (The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance)
Description
Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuriesall without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrettfounder of MobilityWOD.comshares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wall Street Journal bestseller has been thoroughly revised to make it even easier to put to use.
Want to truly understand the principles that guide human movement? Becoming a Supple Leopard lays out a blueprint for moving safely and effectively through life and sport. Want to learn how to apply those principles to specific movements, whether you are doing squats in the gym or picking up a bag of groceries? Hundreds of step-by-step photos show you not only how to perform a host of exercise movements, such the squat, deadlift, pushup, kettlebell swing, clean, snatch, and muscle-up, but also how to correct the common faults associated with those movements. Frustrated because you can't perform a certain movement correctly due to range of motion restrictions? Breaking the body down into 14 distinct areas, Starrett demonstrates hundreds of mobilization techniques that will help you resolve restrictions and reclaim your mobility. Unsure how to put it all together into a program that addresses your individual needs? This updated edition lays out dozens of prescriptions that allow you to hone in on a specific limitation, a nagging injury, or an exercise fault that you just can't seem to get right. It even offers a 14-day full-body mobility overhaul.
Performance is what drives us as human beings, but dysfunctional movement patterns can bring the human body to an abrupt halt. Often, the factors that impede performance are invisible even to seasoned athletes and coaches. Becoming a Supple Leopard makes the invisible visible. Whether you are a professional athlete, a weekend warrior, or simply someone wanting to live healthy and free from physical restrictions, this one-of-a-kind training manual will teach you how to harness your athletic potential and maintain your body.
Learn how to perform basic maintenance on your body, unlock your athletic potential, live pain-freeand become a Supple Leopard.
This step-by-step guide to movement and mobility will show you how to:
- Move safely and efficiently in all situations
- Organize your spine and joints in optimal, stable positions
- Restore normal function to your joints and tissues
- Accelerate recovery after training sessions and competition
- Properly perform strength and conditioning movements like the squat, bench press, pushup, deadlift, clean, and snatch
- Build efficient, transferable movement patterns and skill progressions from simple to more advanced exercises
- Identify, diagnose, and correct inefficient movement patterns
- Treat and resolve common symptoms like low back pain, carpal tunnel, shoulder pain, and tennis elbow
- Prevent and rehabilitate common athletic injuries
- Use mobilization techniques to address short and stiff muscles, soft tissue and joint capsule restriction, motor control problems, and joint range of motion limitations
- Create personalized mobility prescriptions to improve movement efficiency
2. REEHUT Muscle Roller Massage Stick Tool for Athletes, 18 Inches Muscle Roller for Relieving Muscle Soreness, Soothing Cramps, Massage, Physical Therapy & Body Recovery Black
Feature
Designed for physical therapy, roll knots out of muscles for myofascial release & trigger point therapy, increase blood flow, aid rehabilitation, reduces soreness, stiffness & painGreat for neck, shoulders, arms, legs, upper back, lower back, buttocks, thighs, hamstrings, quads, calves, shins, feet, shin splints, cellulite and more
Made from high-quality industrial strength materials, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on a steel rod core, eco-friendly and durable
Ultra-portable and lightweight, only 17.5 x 1.77 inches and 11 oz, super convenient for storage and travel. Perfect for adding to a gym bag for a full body
Exclusive service: All REEHUT products are backed by a 30-day replacement or refund and lifetime customer support. If you have any questions, please feel free to contact us by email and enjoy your exclusive service
3. Ready to Run: Unlocking Your Potential to Run Naturally
Feature
Victory Belt Publishing4. Plyopic Deep Tissue Massage Ball Set Set of 4: Lacrosse, Spiky, Peanut and 5 Foam Roller Massager Balls | for Muscle Pain, Mobility Therapy, Myofascial Release and Trigger Point Relief
Feature
PAIN RELIEF Take pain relief back into your own hands with a kit designed to target the widest range of body tissues: Lower and Upper Back, Neck, Shoulders, Spine, Arms, Hips, Glutes, Legs: Thighs, Knees, Shins, IT band, Hamstrings, Calves and FeetYOUR OWN PERSONAL MASSAGE THERAPIST Save the time and cost of physiotherapy massage treatments with a lightweight portable solution for home, work or the gym. Includes: 5in, 3.5in and 2in balls, 3in double ball, carrying bag and digital user guide
RELEASE STRESS AND TENSION Release stress and tension through penetration of both light and deep muscle tissues using self massage, acupressure, myofacial and physical therapies
RELIEVE TIRED SORE MUSCLES Break up and roll away knots in your muscles and fascia with more precision than a foam roller and feel free at last from pain or restriction
IDEAL FOR ATHLETES Increase strength, mobility, flexibility and recover faster from injury when used as pre and post workout tools in Yoga, Pilates, Tennis, Golf, Hockey, Lacrosse, WOD, Gym Workout etc. A travel essential for sports-men and women
5. Mobility Wall (Pro Series) - Revolutionary Standing Foam Roller & Trigger Point Release for Neck, Shoulders, Back, Arms and Legs - Foam Rolling Physical Therapy
Feature
IMPROVED MOBILITY Traditional foam rollers have a lot of limitations. Get off the ground and work out knots. Only with Mobility Wall can you effectively foam roll & relieve pain and stiffness in your neck, shoulders & back.MORE EFFECTIVE With Mobility Wall, youre in control of the level of pressure applied to your soft tissue, unlike traditional foam rollers which are much more difficult to balance on the ground.
GAME CHANGER Relieve muscle tightness, soreness & joint pain, and target deep tissue. We keep hearing the same feedback from athletes, physical therapists, chiropractors, and regular people. Mobility Wall is a game-changer!
FOR ALL BODY TYPES for all fitness levels. Perfect for home physical therapy programs, before and after a workout, and any time you need to relieve pain.
SIMPLE & SAFE SET UP Ships fully assembled! Spin the L-brackets until they extend to create a soft fit to your doorframe. Twist the oversized tightening grips to securely extend and fasten to your doorframe. Be sure your Mobility Wall is secure before each use. Always stand on the same side of the L-brackets. Watch the Mobility Wall Quick Start videos on ourwebsite or YouTube for tips, tricks, FAQS. Learn the best movements to alleviate pain & tension in any part ofyour body.
FITS IN MOST DOOR FRAMES Ideal for most standard door frames (widths 26 in 36 in). You can adjust the roller's length and move to any height in your doorway to target a variety of muscles. Only with Mobility Wall can you target a wide variety of angles and control the pressure.
6. Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
7. Rebuilding Milo
8. opove Massage Gun for Athletes Deep Tissue Professional Percussion Fascia Massager for Soreness Relief, 15mm Amplitude Powerful Muscle Massager in Gym Workout, M3 Pro Max, Black
Feature
Why does Opove M3 Pro Max have the strongest performance but only sell for $199.99? Because we are not good at marketing and never cheat. Opove M3 Pro Max provide enough force to reach the deepest layers of your muscles due to its real 15mm amplitude & max 55 pounds stall force.Opove Max owns powerful brushless motor, super blocking torque energy output without interruption. Excellent linkage structure delivers a stable forward force, thus bringing a precise percussion, making you relieve soreness and pain in the shortest time.
The work time lasts 4 - 6 hours, depending on the speed level and pressure applied during use. Whenever you want to relax, M3 Pro Max always stands by your side.
With such a deep amplitude and powerful stall force, M3 pro Max is able to minimize the working noise of massage gun. You can use it when chatting, watching TV or doing whatever you want.
Exquisite carrying case, wherever to go. Great gift idea also.
9. EZ-Riser - Mobility Tool
Feature
A HANDY HOME COMPANION: There are times when you need an extra boost and with the EZ-RISER Mobility Tool, you can easily stand, sit or move items with the assistance you need. Ideal for home or office use, this lightweight unit supports up to 600 pounds and acts as an extension to your arm when gardening or completing household tasks.CONVENIENT BUSINESS TOOL: Easily get up from the floor when working on vehicles or loading inventory on lower shelves with the help of this EZ-RISER Mobility Tool featuring an anti-slip base. The portable unit offers a sturdy structure to support your weight while carrying items in the other hand, and the durable handle offers a firm grip.
ESSENTIAL GIFT ITEM: Show your family and friends that you care about their safety when gifting this portable mobility tool for holidays, birthdays and special occasions. Even the most mobile individual can benefit from an extra boost when rising or lowering to the floor.
ASSISTANCE FOR SORE MUSCLES: If your latest workout has left your muscles sore, opt for the assistance of this lightweight mobility tool. The EZ-RIZER helps you to substitute stronger muscles in the arms and shoulders when you are experiencing weaker muscles and joints in the lower body.
A COMMITMENT TO MOBILITY: EZ-RIZER is committed to providing people in rehabilitation and older people who suffer from aches and pains with a portable tool that helps them return to a standing position. By transferring energy needed to raise the body, this home and business mobility tool helps enhance lifestyles and enables you the opportunity to prolong activities such as sports and gardening.
10. Hypervolt Bluetooth, Featuring Quiet Glide Technology - Handheld Percussion Massage Gun | 3 Speeds, 5 Interchangeable Heads | Helps Relieve Sore Muscles and Stiffness (Hypervolt w/ Bluetooth)
Feature
The game changer. The first percussion massage device to deliver so much power so quietly, the original Hypervolt changed the game for premium percussion devices worldwide.Customized for you. The Hypervolt features three speeds of rapid percussion that can be changed with a single button, so you can cycle through whatever speed you need without interruption.
Do not disturb. Keep the conversation going the Hypervolt won't interrupt. Thanks to our patented QuietGlide technology the Hypervolt provides relief almost silently.
3 speeds, Brushless high-torque 60w motor, Patented QuietGlide technology
Lightweight design (2.5lbs), Cordless 2 hour battery life, Travel-friendly (TSA approved carry-on)
