We spent many hours on research to finding meal journal for men, reading product features, product specifications for this guide. For those of you who wish to the best meal journal for men, you should not miss this article. meal journal for men coming in a variety of types but also different price range. The following is the top 10 meal journal for men by our suggestions:
Best meal journal for men
1. Daily Food Journal (with removable cover band)
Feature
Daily Food JournalDescription
Studies show keeping track of what you eat is one of the best ways to manage your weight.- This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
- It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
- Compact book is small enough to fit in a purse or pocket.
- It has a removable cover band for those who don't wish to advertise that they're dieting.
- Ideal for quick record keeping at home, at work, or on the go.
- 192 pages for 3 months of daily entries.
- Elastic band attached to back cover keeps book closed.
- Ribbon bookmark keeps your place.
- Acid-free archival paper takes pen or pencil beautifully.
- 4-1/4 inches wide by 5-3/4 inches high.
2. DIETMINDER Personal Food & Fitness Journal (A Food and Exercise Diary)
Feature
1Memory Minder Journals
Description
The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. Each "day" consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the "Favorite Foods" listing which provides food counts on over 100 common foods and has space to add your own favorite food information. The "Goals" section of the DietMinder is also important. Here you can list your starting statistics, state your goals, and even paste a "before" picture. This is a great way to stay motivated!The DietMinder can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!
3. Today is the Day: A 90 Day Food + Fitness Journal: Daily Activity and Fitness Tracker to Cultivate a Better You
Description
Today is the Day is a 90 day guide to cultivate a better you! It is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals. Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. These are all critical metrics in becoming the best you. We all say that we'll drink more water or exercise 5 times a week but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend!) and get started today!4. BODYMINDER Workout and Exercise Journal (A Fitness Diary)
Feature
1Memory Minder Journals
5. Diet & Fitness Journal (3rd Edition, now with removable cover band!)
6. 12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals
7. Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
8. Eat Better, Feel Better, Live Better: A 52-Week Food Journal
9. Keep Fucking Going - Food & Fitness Journal: Funny Swearing Meal Planner + Exercise Journal for Weight Loss & Diet Plans
10. Groceries & Shit Meal Planner with Grocery List, 52 Weekly Food Planner: Chalkboard Journal Notebook, 2 Full Page Spread for each Week, Breakfast, ... Funny Gift for Women, Funny Gift for Men
