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Best roots of yoga
1. Roots of Yoga (Penguin Classics)
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PENGUINDescription
The first single, reliable collection of primary material from the source traditions of yogaDespite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together, for the first time, the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga. This book is a first stop for anyone wishing to learn more than they are told at their yoga class, and an indispensable resource for serious yoga practitioners and teachers.
2. From Root to Bloom: Yoga Poems and Other Writings
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Used Book in Good ConditionDescription
Author of "Go In and In," "One Soul," and "Prayers to the Infinite," Danna Faulds writes about her latest book of poetry: "More and more these days my old orientation is falling away. Rule books and signposts that were helpful in the past don't offer much guidance in this new landscape. The poetry and prose in "From Root to Bloom" is my attempt to describe the unfolding journey of my last two years, both light and shadow."3. The Khecarividya of Adinatha: A Critical Edition and Annotated Translation of an Early Text of Hathayoga (Routledge Studies in Tantric Traditions)
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Describing one of the most important practices of hathayoga (khecarimudra), the Khecarividya of Adinatha is presented here to an English-speaking readership for the first time. The author, James Mallinson, draws on thirty Sanskrit works, as well as original fieldwork amongst yogins in India who use the practice, to demonstrate how earlier tantric yogic techniques developed and mutated into the practices of hathayoga. Accompanied by an introduction and an extensively annotated translation, the work sheds light on the development of hathayoga and its practices.
4. Light on Yoga: The Bible of Modern Yoga
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With complete descriptions and illustations of all the postures and breathing techniques.Description
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.5. Yoga Body: The Origins of Modern Posture Practice
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Oxford University Press USADescription
Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim?In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and "Hatha" yoga, came to be the hugely popular phenomena they are today.
Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore asana revival, Yoga Body turns the conventional wisdom about yoga on its head.
6. A Brief History of Yoga: From Its Tantric Roots to the Modern Yoga Studio
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Yoga is growing in popularity all over the world today, yet misconceptions about its original purpose and ancient roots aUncovering when and where this popular path to health and enlightenment originated and how it developed over thousands of years, A Brief History of Yoga is essential reading for all those who care about the past and future evolution of yoga. bound. In this refreshing tale of the history of yoga, the author unveils the true heart of the tradition and introduces us to its most influential teachers. Most writers on yoga have claimed that the practice originated in the ancient Vedas. An increasing number of scholars, however, find this view problematic, both historically and philosophically. According to this fascinating book, yoga did not originate in Vedic society, rather it developed among the enigmatic teachers of Tantra.
7. The Yoga Tradition: Its History, Literature, Philosophy and Practice
