Top 10 best punching dummy

Finding the best punching dummy suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Best punching dummy

Product	Features	Editor's score	Go to site
	Power Core Bag (EA)		Go to amazon.com
	Century B.O.B. Body Opponent Bag Freestanding Training Dummy		Go to amazon.com
	Punching Ball with Stand and Gloves - Height Adjustable - Great Exercise & Fun Activity for Kids by TechTools		Go to amazon.com
	Century BOB XL with Base Unit		Go to amazon.com
	Century The Original Wavemaster Training Bag (Black)		Go to amazon.com
	Everlast 2228 PowerCore Freestanding Heavy Bag		Go to amazon.com
	Bobby Bully Body Opponent Bag		Go to amazon.com
	Pure Boxing Tough Guy Inflatable Punching Bag for Kids		Go to amazon.com
	Finer Form Free Standing MMA Punching Dummy Heavy Bag (Red)		Go to amazon.com
	Goalrilla Heavy-Duty & Durable football Tackling Dummy for Football, Martial Arts, & Basketball		Go to amazon.com

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1. Power Core Bag (EA)

Feature

High Density plastic base easy filled with water or sand for stability
Power transfer ring minimizes impact and reduces base movement
High grade shock absorbing foam with Neater outer layer
Approximately 250 pounds when filled with water
65 inches tall at highest setting. Height is adjustable from 54 inch to 65 inch

Description

The Ever last power core freestanding heavy bag is ideal for a complete fight sports fitness routine. Enjoy the cardiovascular, strength, and agility benefits of a heavy bag workout in the comfort of your own home. Easy to assemble and durable enough for the toughest workouts.

2. Century B.O.B. Body Opponent Bag Freestanding Training Dummy

Feature

Adjustable height
One Year Warranty
Low profile base fills with sand or water; unit weighs approximately 270 pounds when filled
Seven height adjustments--from 60 to 78 inches
One year limited warranty; made in USA

Description

Unique design takes up less space than original BOB. Able to fit on the adjustable Wavemaster base. Skin is constructed of high-strength plastisol. Inner cavity is filled with high-density urethane foam. Base can be filled with water or sand and weighs approx. 270 lbs. 7 height adjustments from 60 to 78. Base included. One year limited warranty. Made in the USA.

3. Punching Ball with Stand and Gloves - Height Adjustable - Great Exercise & Fun Activity for Kids by TechTools

Feature

GOES BACK IN PLACE ALL BY ITSELF The spring mounted stand returns the punching ball to you after it's hit and is much safer than a swinging bag
BUILD SKILLS & HAVE FUN The punching ball can provide hours of entertainment and will raise the heart rate to give a kid a great workout! The bag also helps to build timing and speed. Plus, it improves hand-eye coordination
EVERYTHING'S INCLUDED! With this offer, you get the punching ball, the stand and a pair of children's size boxing gloves
SO EASY TO USE You can get the punching ball inflated in no time, and the stand assembles in just minutes
HEIGHT ADJUSTABLE The punching ball stand is height adjustable from 35 inches to 50 inches, so it's perfect for kids ages 5 -15

Description

GOES BACK IN PLACE ALL BY ITSELF The spring mounted stand returns the punching ball to you after it's hit and is much safer than a swinging bag

4. Century BOB XL with Base Unit

Feature

Freestanding heavy bag with life-like upper torso
Creates more striking surface for head or body shot training
High-strength plastisol body filled with urethane foam
Polyethylene base holds up to 270 pounds of water or sand
Rolls easily for transport; multiple height settings

Description

Work the entire upper body with this realistic heavy bag! Body Opponent Heavy Bags are excellent, realistic and life-like heavybags. Excellent for home, apartment, school, and aerobic boxing. Perfect every punch and kick in your arsenal. Punch to the face, chin, body ... anywhere you'd hit your opponent. Now even more realistic for a variety of techniques. Base fills with approx. 270 lbs. of sand or water for solid and sturdy use. Made of high strength plastisol filled with urethane foam for durability. Adjustable height to accomodate multiple users. Base is rounded for easy roll location.

5. Century The Original Wavemaster Training Bag (Black)

Feature

Provides Optimal Resistance and Rapid Rebound
Fill Base with Sand or Water
Round Base for Easy Roll Away
7 Height Adjustments from 47" to 68" in 3" Increments
Weighs Approximately 250 lbs when filled

Description

Practice Kicks and Punches on the #1 Free Standing Training Bag

6. Everlast 2228 PowerCore Freestanding Heavy Bag

Feature

Improved design & strength and ease of assembly
Tri-disc foam structure provides maximum energy dispersion
PowerTransferRing collar offers superior impact and absorption and re-coil
PowerCore steel plate technology improves the overall strength
Compact base allows for increased accessibility
PowerCore steel plate technology improves the overall strength. Height is adjustable from 54 to 65 inches

Description

PowerCore Freestanding black heavy bag.

Warranty:

Everlast warrants its products to be free from defects in materials and workmanship for a period of 120 days from date of purchase, provided they have not been subjected to obvious abuse, neglect or misuse. Everlast's sole liability is limited to repairing or replacing products that are returned within this 120-day period, unless specific product literature specifies otherwise.

Please contact customer service for full details, and for replacement assistance at 1-800-821-7930.

7. Bobby Bully Body Opponent Bag

Feature

Life-like manikin
2 height adjustments

Description

Kids love to train on this child size manikin. Features two height adjustments ranging from 4'2" to 4'7" tall.

8. Pure Boxing Tough Guy Inflatable Punching Bag for Kids

Feature

Punching bag that promotes exercise in children while helping increase agility and hand-eye coordination
"Tough Guy" lifelike graphics provide a great target for aimed mixed martial arts assaults
Rugged vinyl construction can withstand an onslaught of kicks and punches, and will always bounce back up for more
Base can be filled with sand or water for stability; Sand has proven to be more effective for larger children
Stands 56" tall and is recommended for ages 6 and older

Description

The Pure Boxing Tough Guy Kids Punching Bag is the perfect gift to promote exercise in children while also helping to increase agility and hand-eye coordination. "Tough Guy" lifelike graphics provide a great target for aimed mixed martial arts assaults. With its rugged vinyl construction, this punching bag can withstand an onslaught of kicks and punches. As long as the base is filled with sand or water, the punching bag will always bounce back for more. The base can be filled with either sand or water for stability. Sand is more effective for larger children as the solid sand doesn't move as easily. The Pure Boxing Tough Guy Kids Punching Bag stands 56" tall and is recommended for ages 6 and older.

9. Finer Form Free Standing MMA Punching Dummy Heavy Bag (Red)

Feature

REALISTIC TRAINING - Freestanding, lifelike dummy for all striking disciplines and techniques
HIGH-STRENGTH - Plastisol body with heavy-grade urethane foam keeps this dummy bouncing back workout after workout
STRONG, STABLE BASE - keeps the dummy in place for your hardest striking routines
EASY-TO-MOVE - round base is simple to roll into position, or into convenient storage areas
THREE ADJUSTABLE HEIGHTS - choose the heights and positions that are right for your striking workouts

Description

Training hard in MMA, boxing, kickboxing, or the martial arts? Then this lifelike punching and kicking dummy from Finer Form will give the outlet you need to realistically train your techniques, regardless of your discipline. Strong, durable and lifelike, this free-standing dummy will hold up to the hardest workouts, kick after kick, punch after punch. Built from heavy-duty materials, the Finer Form dummy provides the free-standing upper torso to practice striking to the head or the body. Filled with high-grade urethane foam, the dummy is wear-resistant and will provide years of resistance training as you sweat and sharpen your skills. With a steel and rubber spring set, the dummy will bounce back quickly to even the hardest strikes. The round base also holds up to 400 pounds of sand, or 265 pounds of water, so that you get the stability you need. Plus, the round base makes it easy for you to roll or re-position the dummy as you need. If you're looking for as much realism as possible, the Finer Form dummy is the right choice for you. Adjust the dummy to one of three heights to simulate different real-life opponents. Use it for elbows, knees, flying knees, spinning backfists, or a host of other popular MMA maneuvers. Or, use it to practice kickboxing techniques like front kicks or spinning back kicks. For Muay Thai, get up close to practice knee and elbow strikes. It's a great tool for the beginning striker, or a seasoned fighter looking for a intense workout.

10. Goalrilla Heavy-Duty & Durable football Tackling Dummy for Football, Martial Arts, & Basketball

Feature

Durable Tackling Dummy for Football, Kickboxing, and More
Superior Control and Durability for Contact Drills
3 Reinforced, Heavy-Duty Handles For Improved Control
Inner Material: 50.6 lbs/Cubic Meter High Density Foam
Outer Material: 500 grams/Cubic Meter PVC Reinforced with Metal Grommets

Description

The Goalrilla Tackling Dummy is designed to take the toughest abuse and provide better control during contact drills. It features three reinforced heavy-duty handles for long-lasting performance and a secure hold. Perfect for football, soccer, basketball, kickboxing, mixed martial arts and military training, this tackling dummy can help increase athlete strength and stamina.

Conclusion

By our suggestions above, we hope that you can found the best punching dummy for you. Please don't forget to share your experience by comment in this post. Thank you!