Finding the best b-complex vitamins with folate suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Best b-complex vitamins with folate
1. Integrative Therapeutics - Active B-Complex - Energy Production*- with 8 B-Vitamins, Vitamin B12, Folate, Choline - 60 Capsules
Feature
PROVIDES ALL 8 B VITAMINS: in a ratio that works together to convert food into energy*OPTIMIZES METABOLISM: of carbohydrates, proteins, and fats*
VITAMIN B COMPLEX FORMULA: containing active vitamin B1, B2, B3, B5, B6, B7, B12, and Choline Bitartrate
CONTAINS QUATREFOLIC BRAND L-METHYLFOLATE: to support healthy methylation throughout the body.* MTHFR is a gene that helps the body to convert folic acid into its active form, methylfolate. Methylfolate is a key component of methylation, which is required by nearly all of the body's systems.*
This product contains no sugar, salt, yeast, wheat, gluten, soy, dairy products, artificial coloring, artificial flavoring, preservatives, ingredients of animal origin
Description
A balanced, hypoallergenic B-complex featuring the active forms of vitamins B1, B2, B6, B12 and Quatrefolic brand of (6S)-5-methyltetrahydrofolate. Active B-Complex is a balanced, hypoallergenic B-complex formula featuring the active forms of vitamins B1, B2, B6, and B12. It also contains Quatrefolic, the stabilized glucosamine salt of (6S)-5-methyltetrahydrofolate, a reduced and active form of folic acid. 5-methyltetrahydrofolate (5-MTHF) is directly usable by the human body as a methyl donor and as such, supports healthy homocysteine blood levels. Please note that a slight odor is normal in all B vitamin complexes due to the natural ingredients used. Product should be stored away from moisture to prevent discoloration.Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Integrative practitioners look beyond symptoms to identify and address the root cause and work hand in hand with patients to develop a plan of care. This collaborative, wellness-driven approach often includes clinical nutrition - both through diet, and nutritional supplementation and thats where Integrative Therapeutics supplements come in.
Integrative Therapeutics is one of the top-tier manufacturers of supplements in use by integrative practitioners today including naturopathic, chiropractic, nutrition, acupuncture, as well as a variety of general health and specialty practitioners.
2. NATURELO B Complex - Whole Food Complex with Vitamin B6, Folate, B12, Biotin - Supplement for Energy and Stress - High Potency - Vegan - Vegetarian - Non GMO - Gluten Free - 120 Capsules
Feature
EFFECTIVE: Supports Energy Metabolism - Helps Maintain Immune System Health - Supports Heart and Nervous System Health - Folate is Essential for Pregnant WomenHIGH POTENCY: Uses the Active forms of Folate (5-Methyl Folate), B6 (P-5-P) and B12 (Methycobalamin), which Do Not Require Conversion and Can Be Used Directly by the Body. Capsules Also Offer Better Absorption than Tablets.
PLANT BASED: No Animal Derived Ingredients - Vegan & Vegetarian - With Organic Fruits and Vegetables
PURE: Non GMO. Gluten Free. Does NOT Contain Soy, Dairy, Yeast, Eggs, Corn, Nuts, Caffeine, Additives, Preservatives, or Coloring.
COMPLETE: Advanced B-Complex Formula with Thiamin (vitamin B1), Riboflavin (B2), Niacin (B3), B6, Folate (as Methylfolate not Folic Acid), B12 (as Methylcobalamin), Biotin and Pantothetic Acid. We've also added an Organic Fruit and Vegetable Blend, PABA, Choline, Inositol and CoC10.
Description
The human body needs B-Complex vitamins for the metabolism of carbohydrates, fats and proteins which is how the body converts food into energy. Each key nutrient found in Vitamin B-Complex plays a unique role in the proper maintenance of metabolic function as well as nutritionally supporting the body during the stresses of everyday life.3. Super B-Complex Methylated Sustained Release B Complex & Vitamin C, Folate & Methylcobalamin, Vegan, 60 Small Tablets
Feature
HIGH POTENCY, SUPER ABSORBABLE B Complex vitaminsMETHYLATED B COMPLEX VITAMIN FORMS: featuring bioavailable folate as Quatrefolic, pyridoxal-5-phosphate (vit B6), methylcobalamin (vit B12) & nicotinamide (flush free niacin)
HIGH DOSE B6, B12 & folate to support efficient homocysteine metabolism and methylation pathways, for heart health & brain function
WIDE-RANGING HEALTH BENEFITS: for energy, homocysteine regulation, methylation, stress, hormones, heart health and brain function, MTHFR-friendly
Made IN THE UK to GMP standards. Vegetarian & vegan. Small tablets (9mm)
Description
Super B-Complex contains an advanced blend of 8 high strength B-vitamins in super-absorbable methylated forms with vitamin C to provide comprehensive energy support. The methyl folate and vitamins B6 and B12 in Super B-Complex are in their most active forms and at dosages scientifically shown to maintain healthy homocysteine levels. Regulating homocysteine is important for managing heart health, neurotransmitter function, brain function and mood balance. Super B-Complex supports the nervous system and mental performance, contributes to normal energy metabolism, aids psychological and neurological function and helps reduce tiredness and fatigue. Vitamin B complex tablets play an important role in many other functions within the body, including the maintenance of normal red blood cells and normal blood cell formation, hormonal function and normal collagen synthesis. Each product contains 60 tablets, providing a 1-month supply at a daily dosage of 2 tablets.Free from: dairy, gluten, lactose, salt, soya, yeast and wheat. No artificial colors, flavors or preservatives. Non-GMO.
Igennus Healthcare Nutrition is a family-run, privately owned company based in Cambridge - the heart of life sciences innovation in the UK. Founded in 2004, we have specialist expertise in formulating and producing advanced supplements for therapeutic, clinical nutrition. Our in-house health experts and nutrition scientists have a deep understanding of the role of nutrition and diet in health and disease. Whether your goal is to restore or to maintain optimal health, we have a range of natural health supplements to support you.
4. Thorne Research - B-Complex #12 - Vitamin B Complex with Active B12 and Folate - 60 Capsules
Feature
MORE B12/FOLATE: Contains an optimal balance of essential B vitamins, with extra vitamin B12 and folateBROAD-RANGING EFFECTS: B12 and folate are necessary for normal red blood cell formation, tissue and cellular repair, homocysteine metabolism, and DNA synthesis*
OPTIMAL METHYLATION: Unlike many B vitamin products, contains the active, methylated forms of folate and B12, and active B2 and B6, for optimal methylation*
FREE FROM: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no dairy, soy, yeast, fish, or shellfish.
Description
Two forms of vitamin B12, plus two forms of folate in one convenient B-complex.Since 1984, Thorne has set the standard for the exceptional formulation and quality manufacturing of nutritional supplements. Thorne delivers premium, science-based products, a health diagnostics technology platform, and the latest in medical education. With more than 350 products, Thorne is the most dispensed brand by 30-40 year old health-care practitioners. Thorne is dedicated to improving the health of our community as well as increasing the knowledge of nutritional health and wellness. Since 2012, Thorne has partnered with educational institutes and local charities to donate more than $1M in products and profits.
Thorne products do not contain any unnecessary binders, coatings, disintegrants, fillers, or lubricants (including magnesium stearate) that could impair absorption. Thorne adheres to the FDA's current Good Manufacturing Practices (cGMPs) and has the highest number of NSF Certified for Sport products which tests for more than 200 banned substances for elite athletic competitions.
5. Methylated B Complex Vitamins; Vitamin B Complex Capsules with B12 vitamin, Stress B Complex
Feature
Need a little extra pep? - Our multi b complex contains a highly bioavailable form of vitamin B12 (methylcobalamin) to support energy production.Soothe frazzled nerves - Contains an activated B complex that works harmoniously to support your nerves and mood.
Healthy skin, hair and nails - Our B complex plus 100% RDA of Biotin (Vitamin B7) is ideal for glowing skin, lustrous hair and beautiful, strong nails.
Free from common allergens - Our B complex high potency supplements are free from GMOs, soy, dairy, gluten, yeast, artificial colors, preservatives and flavorings.
Professional grade quality - Our b complex supplement is manufactured in the USA under strict quality control guidelines that meet all GMP standards.
Description
Formulated for People Who Want the Most Out of Life
More vitality, energy and stamina... Peace of mind and a sense of calm in the midst of daily challenges... It's what we all want. But too often our overworked and stressed bodies don't have the resources needed to get us through the day comfortably. This super b complex is formulated to replenish essential nutrients often lacking in our over-processed diets. Vitamin b supplements function to help boost energy and red blood cell production and support essential nerve functions.
B complex with Metafolin and Intrinsic Factor
While many people know that vitamin B12 is essential for energy, most don't know that our bodies produce a special protein in our stomachs (called intrinsic factor) to help us absorb vitamin B12. Without enough of this vital protein, the vitamin cannot be absorbed properly. Older adults, those with H. pylori infection and those who have had gastric bypass surgery might be more at risk. That's where our active b complex steps in by providing intrinsic factor along with the vitamin B12. In addition, vitamin B12 and folate (folic acid) are supplied in a methylated form, another way to improve bioavailability. This methyl b complex provides MTHFR support for those people who are unable to convert folic acid into folate. These significant differences makes Frontrunners Health B Pro Active unique energy vitamins for women and men.
Your Satisfaction Guaranteed
When you're looking for a complete b complex which includes vitamin B2, vitamin B3, B5 vitamin, B9 vitamin, B6 vitamin and vitamin B12, reach for Frontrunner's Health - B Pro Active. Order our high potency B complex today and you'll receive an unconditional satisfaction guarantee. We believe after trying our B vitamin complex for a month, you'll feel the difference. But, If for any reason you're unsatisfied with the product, simply contact us and we'll issue a full refund.
6. Garden of Life B Complex with Folate - mykind Organic Whole Food Supplement for Metabolism and Energy, 30 Tablets *Packaging May Vary*
Feature
ONCE DAILY VITAMIN: Get 100% DV and more of all the B vitamins in one convenient pillENERGY SUPPLEMENT: Use our b-complex with all eight essential B vitamins to bump up energy and support metabolism and stress response
HEART HEALTH: Combine our b vitamin complex, containing 400mcg (100%DV) of folate with vitamins B6 and B-12 for a healthy heart
HEALTHY HAIR & NAILS: We added 300mcg of biotin to our b complex to help build new red blood cells and promote hair growth/health and nails health
ORGANIC B-COMPLEX: Our non-GMO vitamin b tablets are made from real organic powdered fruits, vegetables and herbs that have been concentrated
Description
Energize with my kind organics b-complex. Give your body the boost it needs with whole food b-complex that's certified usda organic, non-gmo verified and made from over 25 real, nutritious foods. These essential nutrients are provided in a convenient, once-daily tablet.7. MegaFood, Balanced B Complex, Promotes Healthy Energy Levels, Multivitamin Dietary Supplement, Gluten Free, Vegan, 90 Tablets (90 Servings) (FFP)
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B YOUR BEST: Balanced B Complex helps you champion the day with energy supporting B vitamins and nutrients.LET'S B REAL: Organic kale, brown rice, and broccoli are a few sources of energizing B vitamins, folic acid, and biotin.
B GENTLE: FoodState Nutrients offer energizing support that can be taken on an empty stomach, anytime of day.
B FREE, B CLEAN: Enjoy this certified gluten free, vegetarian safe, soy free, dairy free, kosher, and non-GMO formula with confidence.
WHAT WE B-ELIEVE: MegaFood is about nourishing your absolute best self: prepared for the day, fueled with energy, filled with confidence.
Description
Balanced B Complex contains a balanced ratio of 100% whole food B vitamins in their most bioavailable food form. B vitamins are essential for the production of energy within the body as well as playing an important role in promoting health of the nervous system, maintenance of healthy blood vessels and balanced hormone metabolism. MegaFood Balanced B Complex is an ideal supplement to fortify an energy rich diet and support any busy lifestyle. As always, in MegaFood Balanced B Complex formula MegaFood has recognized and honored the genius of nature. MegaFood has studied a broad range of different B rich fruits, vegetables and whole grains to determine the ratios of B vitamins that exist inherently within nature. This same ratio is delivered to you in the MegaFood Balanced B Complex formula. A complex array of synergistic phytonutrient components within MegaFood's whole food concentrates support true bioavailability and proper nutrient utilization. Moderate potencies deliver meaningful results because less is always more with whole food. Vitamin Formulas - MegaFood's Vitamins include a number of unique combinations that can be taken on their own or combined with any one of MegaFood's multi-vitamin and mineral formulas.8. Douglas Laboratories - B-Complex w/ Metafolin - Supports Blood Cells, Hormones, and Nervous System - 60 Capsules
Feature
VITAMIN B SOURCE: Vitamin B complex is an essential complex in most major metabolic reactions. Includes Metafolin, methylcobalamin, other B vitamins and coenzymes essential for energy production and immune support. Also includes thiamin, riboflavin, niacin, biotin, pantothenic acid and other coenzymes.*HEALTHY BLOOD CELLS AND NERVOUS SYSTEM: Vital for maintaining healthy blood cells, hormones, and nervous system function. B complex with Metafolin and intrinsic factor provides adequate supply of B vitamins on a daily basis.*
VITAMINS/MINERALS/AMINO ACIDS: Dietary supplement formulated to provide valuable support in filling important nutrient gaps in adults.*
DOUGLAS LABORATORIES researches, develops and manufactures the right suite of rigorously designed, science-based, healthy aging supplements. With a 60-year heritage of innovating and designing nutritional products, we push the potential of active individuals to continually perform at their personal best. | *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Description
Douglas Laboratories B-Complex is unique, including Metafolin, Methylcobalamin Vitamin B12, and Intrinsic Factor in its formulation. Metafolin contains only the S isomer of 5-MTHF and has been shown to be the only form of folate to be able to cross the blood-brain barrier. Studies indicate that methylcobalamin, a coenzyme form of B12, may be better utilized and better retained in the body. Intrinsic factor is a protein produced by cells in the stomach lining and is needed for the intestines to absorb vitamin B12 efficiently.9. Garden of Life Vitamin B Complex - Vitamin Code Raw B Complex - 120 Vegan Capsules, High Potency B Complex Vitamins for Energy & Metabolism with B6, Folate & B12 as Methylcobalamin Plus Probiotics
Feature
B COMPLEX VITAMINS: Our vitamin b complex provides mental and physical energy, supports blood health, heart health, immune system health and healthy stress responseENERGY SUPPLEMENT: Use our b-complex with vitamins B1, B2, B3, B5, B6, B-12, folate and biotin to bump up energy and support metabolism and stress response
HEART HEALTH: Combine our b vitamin complex, containing 400mcg (100%DV) of folate with vitamins B6 and B-12 for a healthy heart
PROBIOTICS AND ENZYMES: Our plant based b complex includes a RAW probiotic and enzyme blend for digestive support and vegetable blend for additional nutritional support
VEGAN B-COMPLEX: Our real food vegan b complex is RAW, Gluten Free, Dairy Free and non-GMO with No Binders or Fillers
Description
The B group of vitamins is an eight-member family of water soluble vitamins which means they are not easily stored in the body and need to be replenished frequently. Their functions are so interrelated that it is suggested they be taken together so they can work harmoniously and perform at their peak levels. Cellular energy production is the most important function of the B complex vitamins and they are known as the catalytic spark plugs of our body. Providing mental and physical energy, supporting healthy blood, a healthy heart, immune system function and a healthy response to stress, the B complex vitamins are essential nutrients for the body.10. #1 Rated Advanced Blend MTHFR Support Supplement|BPLEX PRO FOLATE|1500mcg (L-5 MTHF) Quatrefolic*|B12 Methyl with Intrinsic Factor for Maximum Absorption|B1,B2,B4,B5,B6,B7+BCAA|60 Veggie Capsules
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**UPDATE READ** (Recently have 1 star reviews coming in because of storage issue with new capsule) - This capsule is very thin and free of synthetics. Because of this, the capsules are very sensitive to heat and humidity and can break down very easily due to the preservative free formula. Please keep bottle sealed and refrigerate if necessary. The amino acids also have a strong smell (normal). Free of gluten, soy and wheat!Prior to Amazon, BPLEX PRO was primarily sold in wellness and healthcare clinics that specificlly treat patients with MTHFR mutations. BPLEX PRO significantly improves symptoms associated with MTHFR and can drastically improve quality of life. At 1500mcg of quatrefolic (folate) per capsule, BPLEX PRO delivers exactly what MTHFR patients need, each ingredient plays a critical role in improving symptoms.
The combination of Branch Chain Amino Acids that you will not find in any other MTHFR formula play a key role in detoxifying the body. These Amino Acids are critical in improving overall well being. The Intrinsic Factor that we include in our formula is beneficial to success. Recent studies have shown that roughly 85% of MTHFR patients also suffer from some form of GI disorder. Which impairs the absorption of nutrients.
Full 60-Day money back guarantee on all purchases! If for any reason you are unsatisfied with our supplements, simply email Amazon and we will take care of return and refund instructions.
Manufactured in a GMP certified facility (IN THE USA) under very strict guidelines. Note: Beacause BPLEX is all natural, the B12 Methylcobalamin in the capsule is sensitive to moisture and can turn a dark red if exposed to humidity. So please store in a cool dry environment.
