Finding the best cardio at home equipment suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Best cardio at home equipment
1. Yes4All Total Body Workout Weighted Bar/Weighted Workout Bar Great for Physical Therapy, Aerobics and Yoga Weighted Exercise Bar (30 lbs)
Feature
60.25 INCH LENGTH HEAVY-DUTY STEEL CORE CONSTRUCTION: Made of solid high-quality steel for added toughness, durability and stability. Sturdy construction will not bend or break after repeated useDURABLE HIGH-DENSITY PADDED FOAM SURFACE: Constructed of untearable and breathable padded soft foam surface to increase comfort in use and prevent slipping even with sweaty hands
COLOR CODED ANTI-ROLL END CAP: Especially designed with TPR Plastic anti-roll end cap to prevent rolling or sliding away from your storage corner. Color coded cap is different for each size for easy identification
LOSE WEIGHT AND TONE MUSCLES IN MINUTES: Exercising with weighted bar help you burn more calories, strengthen arms and legs, increase balance, flexibility and build core stabilization. Perfect for Physical Therapy, Aerobics, Yoga and Pilates
5 YEAR WARRANTY AND 60 DAY SATISFACTION WARRANTY: We fully stand behind our products. If our product does not meet your needs, our customer service is free-hassle to resolve your issue at once
Description
TONED ARMS, FLAT ABS AND NICE THIGHS WITHIN 90 DAYS!Yes4All Weighted Workout Bar is excellent for home training, commercial gyms and fitness centers. This weighted workout bar is one of the most effective ways to add weight and resistance for your exercise to increase balance, flexibility, build core stabilization, burn more fat and firm your muscle mass quickly and safely. This weight bar can be incorporated into many exercises like leg extensions, over press head, squats, lunges and many more to sculpt the whole body. All your body from arms, chest, shoulder, legs, abs, thighs to butt will be engaged.
WHY ARE YES4ALL WEIGHTED BARS DIFFERENT AND EFFECTIVE? Solid heavy-gauge steel one-piece construction: Made of solid high-quality steel for added toughness, durability and stability during your heavy workout. Sturdy construction will not bend or break after repeated use Anti-rolling square end cap: The square ends are especially designed to protect the floor and prevent the bar from rolling when put on the ground. Color-coded cap: Color-coded according to weight for easy identification. Various weight options: Yes4All Weighted Workout Bars come with different sizes for you to vary your daily routine workout ranging from 5, 8, 10, 12, 15, 20, 25 to 30 lbs to fit your desire fitness levels. PRODUCT SPECIFICATIONS Dimensions: 48 or 60.25 inch x 2 inch (LxW) Weights available: 5 lbs, 8 lbs, 10 lbs, 12 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs Great for Strength Training, Resistance Training, Pilates, Balance and Flexibility Training Ideal to strengthen core, tone arms and legs, increase balance and burn more calories WARRANTY
5-year warranty and 60-day satisfaction warranty
2. Stamina 36-Inch Folding Trampoline | Quiet and Safe Bounce | Access To Free Online Workouts Included | Supports Up To 250 Pounds
Feature
FUN, STABLE JUMP: Bounce to your heart's content with the Stamina 36-Inch Folding Trampoline. 30 tension bands provide a safe, quiet, and supportive bounce. The safety pad covers the bands to keep you bouncing safely.BURN CALORIES AND TONE MUSCLE: Use a rebounder to achieve your desired fitness goals. Working out by rebounding helps burn calories and improves heart health with low impact exercise
FREE ONLINE WORKOUTS: Get the most out of your trampoline with 3 online workout videos. Videos include an introduction and 2 high-energy routines.
DURABLE, HEAVY-DUTY DESIGN: The trampoline supports up to 250 pounds and is easy to assemble. Six detachable, rubber-tipped legs protect your floor space.
COMPACT AND LIGHTWEIGHT: Take your workout anywhere - this rebounder folds and only weighs 14 pounds.
Description
The Stamina 36 inch Folding Trampoline is an effective, safe, progressive way to exercise at home or at the office for improved cardiovascular fitness, overall muscle strength, to aid in weight loss, and to improve circulation. Studies have shown that rebounding has many positive health benefits.Rebounding can go almost anywhere--fold it and take it with you--so you'll stick to your workout routine and get fit. Start slowly and progress at your own speed. By adding hand or ankle weights to your routine, you will progress to a more complete cardiovascular workout.
You don't need an expensive gym membership to get fit. And you don't need a large workout area at home. Rebound while you watch TV, then fold and store it away in a closet or under the bed.
Improves coordination throughout the body.
3. Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Online Training Video
Feature
Squats are not only effective for building a strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.Tone the lower body by using your glutes, quads, and hamstrings to push yourself down to a squat. Work your shoulders, back and chest by adding resistance as you PULL and PUSH through every rep.
LCD monitor tracks your calories, scan, time and count. This trainer gives you the freedom to add/remove tension, the three elastic bands can be clipped on/off the seat to adjust to any fitness level. Each band adds about 22 pounds of resistance.
Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Add or remove rubber bands to adjust resistance levels. Each band adds approx. 22 pounds.
Handle/saddle distance control adjusts to your body length to develop proper technique. Saddle angle control allows you to adjust the saddle at 30, 60 and 90 degrees giving you deeper squat positions
Description
Tone, Tighten and Lift with the Sunny Health & Fitness No. 077 Upright Row-N-Ride Bike Exerciser. Strengthening not only your lower body but your shoulders, arms and back, this exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together, requires more strength, so inevitably, burns more calories. With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approx. 22 pounds of resistance!!4. Exerpeutic Folding Exercise Bike, 8 Levels of Resistance Stationary Bike, Bluetooth tracking & Tablet Holder options available
Feature
WEIGHT CAPACITY: Up to 300 lbs. Intended to be used on the hard flat floor.SEATING COMFORT: Large seat cushion for people of any size, easily adjustable to fit anywhere from 5'3 inch to 6'1 inch users. HEART RATE: Hand Pulse Monitor
Please tighten the Screws/Bolts to avoid noise during pedaling;Fitness Goal:Increase Cardio, Lose Weight. The bike will fold to at least the size as when fully assembled, so it is uniquely compact
COMPACT DESIGN: Folds for storage and can moved with the included transportation wheels
TENSION RESISTANCE: An 8 level Magnetic Tension control system, allows the user to adjust the tension level for an easier or more difficult workout. Refer to the manual for troubleshooting steps of Tension system malfunctioning.
Description
Exerpeutic Folding Magnetic Upright Bike with Pulse can be folded up and rolled away when you are finished exercising. It is also designed to support up to a weight capacity of 300 lbs. Features like the high torque 3 piece crank system, magnetic resistance ,heart pulse monitoring and a double drive transmission system are all included for a very affordable price. Features: UNIQUE DESIGN: Very easy to get off and on the bike, providing a more a more effective and comfortable workout. WEIGHT CAPACITY: Up to 300 lbs. LEG STABILIZERS: Extended to prevent any movement or tipping when exercising. COMPACT DESIGN: Folds for storage and can moved with the included transportation wheels. TENSION RESISTANCE: An 8 level Magnetic Tension control system, allows the user to adjust the tension level for an easier or more difficult workout. COMPUTER: An easy to read large window (3.3Wx 1.5H) LCD display that indicates distance, calories burned, time, speed, scan and heart rate monitor. HEART RATE: Hand Pulse Monitor. CRANK SYSTEM: 3 piece high torque cranking system provides a smooth and consistent pedaling motion. QUIETNESS: The precision balanced flywheel and V- belt drive provide a smooth and quiet operation. It will not interfere with watching TV or listening to music. ASSEMBLY: Some assembly required. SAFETTY: Larger pedal design with safety strap prevents any foot slippage when exercising. SEATING COMFORT: Large seat cushion for people of any size. Easily adjustable to fit 53 to 61 user heights. FOLDING CAPABILITY: The bike will fold to at least the size as when fully assembled, so it is uniquely compact. PRODUCT SET UP DIMENSIONS: 31L x 19W x 46H. PRODUCT WEIGHT: 39 lbs. WARRANTY: 1 year limited5. BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles (Gray)
Feature
Item comes with 24 tiles and 48 end borders, covers 96 square feet. Each tile measures 24"x24"x3/4"With double sided high density EVA foam non-slip surfaces, the 3/4'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water
Interlocking feature and lightweight make it very simple to assemble. Balance From puzzle mat is manufactured and sold exclusively by BalanceFrom Amazon store
All genuine Balance From products are covered by a 100% Balance From satisfaction guarantee and 2-year Balance From Warranty. Customer satisfaction is our highest priority
Description
Overview: With non-slip surfaces, BalanceFrom puzzle mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water. nterlocking feature and lightweight make it very simple to assemble.Dimensions: Different sizes to choose from. With high density EVA foam, the mat comfortably cushions spine, hips, knees and elbows on hard floors.
1/2" Thick, 24 Square Feet: Item comes with 6 tiles and 12 end borders at 1/2" thick. Each tile measures 24"x24"x1/2". Covers 24 Square Feet area.
1/2" Thick, 144 Square Feet: Item comes with 36 tiles and 72 end borders at 1/2" thick. Each tile measures 24"x24"x1/2". Covers 144 Square Feet area.
3/4" Thick, 24 Square Feet: Item comes with 6 tiles and 12 end borders at 3/4" thick. Each tile measures 24"x24"x3/4". Covers 24 Square Feet area.
3/4" Thick, 96 Square Feet: Item comes with 24 tiles and 48 end borders at 3/4" thick. Each tile measures 24"x24"x3/4". Covers 96 Square Feet area.
Warranty: All genuine BalanceFrom products come with a 2-year warranty and 100% BalanceFrom Satisfaction to make your purchase worry free. Simply contact us or your vendor if you have any questions. Customer satisfaction is our highest priority.
AT A GLANCE:
-Different sizes to choose from
-Excellent non-slip traction and cushion
-Interlocking
-Light weight
-2-year warranty
6. Stamina 55-1602 InMotion Elliptical, Green
Feature
PORTABLE, QUIET AND EFFICIENT CARDIO: This mini strider is compact and lightweight, making it easy to use and transport to any home or office space. It's quiet and unintrusive, too.ADJUSTABLE TENSION WITH MONITOR: Vary the intensity of your workout by turning the adjustable dial while you stride. See your stats while exercising with the display monitor.
MULTIPLE MOVEMENT OPTIONS: Depending on your needs and abilities, the InMotion E1000 Compact Strider can be used sitting or standing. Pedal forward or reverse to target different muscles.
THREE COLOR CHOICES: Customize your exercise machine by choosing one of three vibrant color options. The InMotion E1000 Compact Strider comes in green, orange and silver.
GREAT FOR GAMERS: Get an effective workout while gaming - passive, low-attention exercise promotes leg movement and improved circulation in a non-distracting way while playing video games
Description
Sweat with Small ThingsSure you want be physically fit and healthy, but finding time for a thoroughly effective cardiovascular workout is just plain difficult with your schedule. Besides, you can always get back in shape once you have enough space for a full-size elliptical machine or treadmill. Sound familiar? It's time to leave excuses behind along with any oversized clothing those excuses have earned you. The Stamina InMotion E1000 Compact Strider eliminates any "reason" to procrastinate about the health of your body and mind. The incredibly compact, portable, and affordable elliptical lets you conveniently work up a healthy sweat nearly anywhere, anytime.
Efficient Cardio Results
Ever wonder why elliptical machines are so often occupied at the gym? Elliptical trainer workouts are proven to burn a similar number of calories as jogging does, efficiently increasing stamina and energy while toning your hips, buttocks, thighs, and legs. Unlike jogging, however, ellipticals help you reach your fitness and weight loss goals through a low-impact routine that won't jar your back, knees, hips, or ankles. The Stamina InMotion E1000 Compact Strider offers the all results without the endless membership fees, crowds, and hassle of driving to the gym.
Always-Available Cardio Workout
The Stamina InMotion E1000 Compact Strider is designed for easy portability and complete convenience. It's compact and lightweight enough to take anywhere, so you can fit your cardio workout into your daily schedule with no problem. With non-slip pedals that hold your feet in place without a second thought, you can enjoy the low-impact, joint-friendly exercise while your mind is focused on work. Use the E1000 Compact Strider at home or at the office, and when you're finished, you can store it out of sight and out of the way - under your desk or in the closet.
7. PLENY Foldable Upright Stationary Exercise Bike with 16 Level Resistance, New Exercise Monitor with Phone/Tablet Holder (Pink)
Feature
Fit user's inseam length start from 29", with safety "S" arc design is better for seniors people to get on and offThe Black Model has double magnetic resistance of the Pink Model. If the user wants stronger resistance, we would recommend the Black Model
Brand-new Exercise Monitor can show Time, Distance, Speed, Calories, Pulse on the Big Screen and New Count down features with 16 level tension control offer more specific adjustment, which helps you track the fitness progress better
Compact, light weight design with build-in wheels for easily transportation of home & office use. It can also fold away and keep in storage
Heavy duty steel construction frame with smooth and quiet cycling system lets you focus on your bike workout undisturbed
Description
Have this folding stationary fitness bike, people can enjoy a moderate cycling workout anytime at home or office, no matter what they wear. Just get yourself on it, and start to cycle. When finished, it can folded away and put in a closet, even under your bed. What a great compact space saving machine.
This model has all basic features available with a competitive cheap price.
This "S" X-shape structure makes it easily to get on and off for seniors.
The seat is adjustable, fit for the shortest leg length of 29 inches.
A new 16 level resistance control system with very quiet magnetic pedaling won't interfere you watch TV, listen to music or talk on phone.
Attached LCD monitor shows Pulse, Time, Distance, and Speed, these data better helps you reach your goal.
Two nice, well-chosen paint color are available, including this lovely Pink color.
And You can also find the upgraded version with several features updated to endure your vigorous workout.
Notes: Some assembly work required with instruction and hardware pack included, estimated assembly time: 20 minutes/person. We also offer Assembly Video for users.
8. Marcy Trampoline Cardio Trainer with Handle ASG-40
Feature
COMPACT AND PORTABLE - The Marcy Cardio Trampoline Trainer is both compact and portable. Itis designed to fit small spaces in the gym or at home, and its convenient size lets you carry it from one spot to another without any hassle.SAFE AND FUN - Trampoline workouts are ideal for men and women alike. If you want to start getting fit or if you've been working out for some time now and just want a new routine, you should try trampoline training!
INCREASES BALANCE AND COORDINATION - Trampolines work out a wide range of muscle groups, such as the cardiac and skeletal muscles. They help build muscle mass and strengthen the shoulder, hip, and leg muscles.
ENHANCES HEART RATE AND BURNS CALORIES - One advantage of this trampoline trainer is that it boosts cardiovascular health. It increases the heartrate and minimizes the risk of cardiac disease.
UNIQUE AND DURABLE -A variety of exercises and intensity levels can be added to increase your strength training sessions and get the maximum benefits from your exercise routine. This trampoline has a durable construction and can support up to 250 pounds.
Description
Exercising properly is important because being physically fit lessens the risk of developing health problems. Get a full-body workout in a safe and fun way with the Marcy Cardio Trampoline Trainer! Ideal for men and women alike, this trampoline trainer has a compact design that allows it to fit into small spaces. It can be used at the gym or even at home. It is also portable, so you can easily carry it and move it around. The trampoline is well-constructed and has six supporting legs and continuous rebound bands that can support up to 250 pounds. Have fun with your aerobic and cardio workouts without compromising your safety! You dont have to worry about the impact of this workout on your knees and joints, since the springy nature of the trampoline is gentle on the joints and offers excellent energy rebound. This mini-trampoline even has a built-in safety bar that you can use for increasing your balance, coordination, and flexibility. Jumping up and down on this trampoline trainer will help you burn calories, lose weight, and tone your upper and lower body in a fun and exciting way. Jumping on a trampoline works out a wide range of muscle groups in the body, such as the cardiac and skeletal muscles, and it helps build muscle mass and strengthens the shoulder, hip, and leg muscles. Moreover, trampoline workouts boost overall cardiovascular health and minimize the risk of heart disease. A wide variety of exercises and intensity levels can be added to increase your strength-training sessions and allow you to get the maximum benefits from this exercise routine. Bounce your way to a healthier you with the Marcy Cardio Trampoline Trainer!9. Sunny Folding Climbing Stepper
Feature
CONVENIENT: Unlike other exercise equipment, this climbing stepper is simple in design and a real space saver. It is slim and lightweight so that you can fit it in any corner of the houseTRACK YOUR FITNESS: Easy to read and informative, you will be able to see your progress and meet new goals! LCD monitor tracks your calories, scan, time and count.
DUAL HYDRAULIC: Heavy-duty hydraulic piston cylinders have easy-to-adjust resistance settings from 1 to 12 to increase or decrease tempo. Each hydraulic may be set individually at different resistance levels.
STABILITY: This sturdy climber machine supports weight up to 220lbs. The stepper contains patterned plates to prevent any possible slips. Stabilizing bar is padded for additional grip and stability. Rubber caps prevent moving while exercising.
EASY STORAGE: When you're not using it, the Climbing Stepper folds and stores in any corner or closet.
