Finding the best anxiety games for children suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Best anxiety games for children
1. Mindfulness Matters: The game that uses mindfulness skills to improve coping in everyday life
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Mindfulness Matters is the original mindfulness card game, developed by a therapist.Mindfulness strategies are useful for combating stress, anger, worry and increasing focus.
Teaches and engages children and teens in critical mindfulness skills. Players learn different mindfulness techniques and how to apply them in their everyday lives.
Fun cooperative game play helps to enhance social skills. Ages 9-18. For 2-4 players.
Description
🔷 Mindfulness Matters teaches and engages children and teens in critical mindfulness skills.
🔷 Players learn different mindfulness techniques and how to apply them in their everyday lives.
🔷 Game play is cooperative to enhance social skills. Adults are encouraged to join in responding and demonstrating appropriate answers.
🔷 Both action cards and reflections build skills and increase understanding.
🔷 Cards can also be used individually to practice mindfulness, or alternately in a competitive game.
🔷 Includes 58 cards, instructions, and tips for success. Game can be played in 15-25 minutes.
2. Thoughts and Feelings: A Sentence Completion Card Game
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Winner of the Dr. Toy - 100 BEST Products & Dr. Toy - 10 BEST Socially Responsible ProductsFast-paced therapeutic card game designed for children aged 5 to 12
Designed to support parents, teachers and mental health professionals by engaging children; the characters help the children identify, process, and work through a variety of issues, including changes within the family, trauma, grief, anger, depression, anxiety and fears.
Thoughts & Feelings versions 1 & 2 combine well together to make a more complete assessment tool
Qty: 35 cheerfully animated, fun feeling, play cards with colorful illustrations per box
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This cheerfully animated card deck is a therapeutic tool designed to help parents, teachers and mental health professionals engage children ages 5 and up. The deck contains 35 cards especially effective in helping children identify, process, and worth through a variety of issues, including changes within the family, trauma, grief, anger, depression, anxiety and fears. To add to your play therapy toolbox, be sure to check out Thoughts and Feelings 2 and the full line of Bright Spots games.3. More Creative Coping Skills for Children: Activities, Games, Stories, and Handouts to Help Children Self-regulate
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Jessica Kingsley PublishersDescription
This collection of fun and adaptable activities, games, stories and handouts is a complete resource for supporting children coping with stress and difficult emotions. From engaging arts and crafts, to interactive stories and relaxing meditations, all the interventions and activities are thematically structured so that each chapter contains the means for building specific skills or overcoming behavioral issues. Each chapter contains suggested goals, positive affirmations and photocopiable handouts to enable a child to continue practising and learning new life skills outside of sessions with parents or professionals.
The activities in this book are ideal for use with children aged 3-12 to help them rebalance and gain a strong grasp on their emotions.
4. Play Therapy: Engaging & Powerful Techniques for the Treatment of Childhood Disorders
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Discover why play therapy works and how to use it to treat childhood mental health challenges such as:ADHD - Anxiety - Autism - Disruptive Behavior Disorders - Depression - OCD - PTSD - Trauma - Self-Esteem - Social Skills
Play Therapy is filled with dozens of powerful play techniques adapted for use in individual, family, and group therapy, for schools, and at home.
Inside you'll find:
- Hands on Activities
- Printable Worksheets
- Expressive and Creative Arts
- Dynamic Therapeutic Games
- Puppet Play
- Guided Imagery
- Parent-Child Interventions
- Tips for Parents & Teachers
5. Toxins and Antidotes: A Therapeutic Card Deck for Exploring Life Experiences
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Help clients to reflect on their life experiences with this therapeutic card set. Featuring 100 cards with words and phrases relating to family, relationships, education, religion and physical and mental health, clients can use the cards to decide whether an experience has been a toxic influence or a more positive antidote to a particular issue.
Ideal for use with people aged 16+, this original activity will help clients gain a deeper understanding of themselves and will show how they can reframe perspectives around negative experiences to aid healing and personal development. The set includes a blank card which can be photocopied and used to write additional words and phrases, along with a booklet with guidelines and further ideas for use in therapy and counseling sessions.
6. Mad Dragon: An Anger Control Card Game
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Designed for children aged 6 to 12This listing is for Mad Dragon: An Anger-Control Card Game
Qty : 1 Each
Learn that they have choices about how to express anger
This fast-paced therapeutic card game helps children ages 6-12:
Fun & therapeutic card game teaching anger control
Description
This fast-paced therapeutic card game helps children ages 6-12: Control their anger in the moment; Practice 12 effective anger management techniques; Understand what anger feels and looks like; Avoid anger-provoking situations; Express and understand their feelings; Identify anger cues; Learn that they have choices about how to express anger. Mad Dragon plays like the popular game UNO. Players race to get rid of their cards while learning anger control skills. Fun and effective, this game includes 100 high-quality 3" x 4 1/2" cards, instructions, and tips for taming anger. For 2 to 8 players.7. How to Get Kids Offline, Outdoors, and Connecting with Nature: 200+ Creative activities to encourage self-esteem, mindfulness, and wellbeing
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Full of ideas, activities and exercises, this book provides imaginative ways to inspire young people to put down the computer games, disconnect from social media, and spend more time away from a screen. In an increasingly electronic world, creating enthusiasm for the great outdoors can seem an impossible task. Yet, the benefits of nature are endless, and they extend further than just improving physical health; being in natural surroundings is also an effective way to boost imagination, creativity and overall wellbeing. In whatever capacity you work or care for children and young people, this book will help you motivate them to reboot their connection with nature and become healthier for it.
Addressing how nature-based activities can be used for improved mental health, this book will be an invaluable addition to the library of any professional who works with young people including counselors, educators, youth group workers, social workers, and childcare providers. It is also a useful resource for parents.
8. Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck
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50 EASY EXERCISES FOR EVERYONE: This unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.POWERFUL MEDITATION & NLP TECHNIQUES: Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the mind's automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.
RECOMMENDED BY HEALTH CARE PROFESSIONALS: Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.
YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS: Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.
CARRY IT WITH YOU EVERYWHERE: With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it.
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Excellent Self-Help Strategy for Effective Stress ManagementBased on effective, powerful Mindfulness and NLP techniques, this deck of cards, will be your stress relief first aid kit, offering practical help to easily reduce anxiety and promote relaxation when you need it the most.
Perfect for Everyone
Reduce stress and deal with anxiety on the go, by having these powerful cards handy in your handbag.
Small in size and short in wording, these cards are easy for everyone to use, without requiring any special knowledge. Whenever you realize the need, take a card out, practice and you'll get into a mindfulness state in less than a minute.
Tap Into the Wisdom of Advanced Yogis & Meditation Experts
Learn the secrets of masters that have been used successfully for thousands of years to control the mind's automatic stress response and learn how to reach a peaceful, relaxed state of mindfulness.
Powerful Sleeping Aid for Insomnia Relief
Are you having trouble sleeping? Do you find yourself overwhelmed by all sorts of negative thoughts that just don't leave you at peace?
Learn how to help yourself by practicing simple, yet extremely powerful techniques that can eliminate the need for sleeping pills.
Recommended by Health Care Professionals
Follow the advice of health care and self-help experts, psychologists and medical doctors and learn to manage your anxiety easily, wherever you are.
The Perfect Gift
Make a thoughtful gift to anyone suffering from the exhausting symptoms of stress, show them the way to empower themselves and help them learn how to put an end to negative emotions every time they arise.
Make Stress Less Cards Yours and Improve the Quality of Your Life
Click Add to Cart Now Before They're Gone
See also the Empowering Questions cards
9. My Feelings Game. Fun educational family game to help kids express their emotions and learn self regulation. Endorsed by Dr Temple Grandin and other world renown clinicians and educators.
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280 scenarios to help kids explore and talk about feelings! 260 regulation strategies to help kids manage their feelings in socially appropriate ways! 24 movement cards to keep kids engage! Illustrated Booklet that introduces seven different kids with seven different feelings!Description
The My Feelings game is a fun, family-friendly way to help kids understand and express their feelings, and to cope with them in socially appropriate ways! Fun, easy to play and with great educational value. Endorsed by world renowned educators and clinicians including Dr. Temple Grandin, one of Time Magazine's Top 100 most influential People in the world!10. Therapy Games: Creative Ways to Turn Popular Games Into Activities That Build Self-Esteem, Teamwork, Communication Skills, Anger Management, Self-Discovery, and Coping Skills
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Find new ways to use common board games to create new Therapy GamesComes with unique description & discussion prompts to add to the therapeutic experience of the game
Just follow the directions and occasionally add some simple items like paper and pens
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In this book you will find 102 new and exciting ways to turn ordinary games into Therapy Games. Each game used in the book comes with five or more ways to make simple changes that create a new and unique therapeutic experience. In addition to the 102 game options, there s also a section on how playing the game itself without any changes can have therapeutic value. Each game also comes with Discussion Prompts to add to the therapeutic experience of the game.You will find a chapter for each of the following games or game supplies: APPLES TO APPLES, OPERATION, TABOO, CHUTES AND LADDERS, MONOPOLY, THE UNGAME, JENGA, LET'S GO FISHIN', RORY'S STORY CUBES, SCRABBLE or BANANAGRAMS, IMAGINIFF, Cards and Dice, Jigsaw Puzzles, and Foam Balls.
Just pull a game off the shelf, follow the directions found in this book, and occasionally add some simple items like paper and pens. You re now ready to play fun, engaging, and brand new therapy games!
