When you want to find muscle roller travel size, you may need to consider between many choices. Finding the best muscle roller travel size is not an easy task. In this post, we create a very short list about top 10 the best muscle roller travel size for you. You can check detail product features, product specifications and also our voting for each product. Let’s start with following top 10 muscle roller travel size:
Best muscle roller travel size
1. TheraBand Roller Massager +, Portable Muscle Rolling Stick with Retractable Handles for Self-Myofascial Release, Deep Tissue & Trigger Point Massage, Gifts for Runners, Athletes, Crossfit
Feature
Very portable TheraBand Roller Massager is 19 inches when fully extended and retracts to 12 inches to easily fit into any gym bag, purse, drawer, suitcase, or glove box for on the go self myofascial release and self massageUnique ridged design allows for better gripping of the tissue for more effective relief of tight and sore muscles and is great for pre-workout warm up and post-workout recovery on areas like hamstring, quad, neck and calf
Roll massager stick along muscles for 10-15 seconds, research proven to prevent delayed onset muscle soreness (DOMS) without impacting range of motion or muscle performance
Great for trigger point release, self myofascial release, self massage, and rubbing out muscles
Essential tool for physical therapy, rehabilitation, and at-home recovery to relieve muscle pain similar to a professional massage therapist
Description
Ideal for before and after every workout, for self-massage, or as directed by a healthcare professional, the TheraBand Roller Massager+ is an innovative tool for myofascial release and deep tissue massage. The ridged design supports both superficial and deep tissue massage action that goes beyond just flattening the trigger points and tight areas. Roller Massagers are popular with runners, cyclists, and others who seek the benefits of massage and trigger point therapy. The Roller Massager+ can reduce muscle soreness and pain in targeted areas, while also increasing muscle flexibility and range of motion. TheraBand makes a variety of similar products designed to facilitate rehabilitation, recovery, and strengthening, including elastic resistance bands and tubing, large exercise balls, Flexbars, soft weights, and countless other useful home workout essentials.2. Elite Massage Roller Stick Targets Sore, Tight Leg Muscles to Prevent Cramps and Release Tension. It's Sturdy, Lightweight, Smooth Rolling and Thankfully This Lifesaver has Comfortable Handles.Blue
Feature
TARGETS SORE, TIGHT MUSCLES AND PREVENTS CRAMPS, with the massage roller stick, you can target any tight and sore muscles fast. if you roll out the targeted area for about 5 minutes, you will notice a very quick release in tension and an increase in blood circulation to the area, helping to reduce your calf, quad, IT bands or hamstring cramps tremendously. for anyone with muscle soreness, the stick is a gift from the godsOUR STICK ALLOWS YOU TO APPLY AS MUCH PRESSURE, OR AS LITTLE AS YOU CAN HANDLE, the muscle roller stick will help with lengthening and stretching out your muscles by applying pressure to the problem area. because its a stiff leg massage roller, you can control the pressure and therefore the pain, depending on your pain tolerance. you will definitely notice a surprising decrease in muscle fatigue by using it regularly before and after exercise
COMFORTABLE, STURDY, AND SMOOTH ROLLING ACTION, the massage roller stick handles are very comfortable, and you won't find your hands slipping like with some of the cheaper models. our roller stick also has a smooth rolling action due to the 2mm gap between each roller, preventing your hair being pulled on your legs. the elite myofascial release tool will keep your muscles from knotting up and helps to keep the muscle soreness at a minimum.
COMPACT TO TRAVEL WITH AND SO CONVENIENT TO USE ANYWHERE, unlike a foam roller which can be a little awkward to use as they're quite large, the stick is more compact in size. you can sit on the couch, stand up or even lay down and simply use the roller on whatever area you need to work on. being smaller in size, means you can pinpoint knots and work on getting them to release. We also have some great "how to videos" on our website (URL on packaging) for those that need some video instruction
YOU CAN HAVE YOUR MONEY BACK IF THIS MUSCLE ROLLER DOESN'T BECOME YOUR NEW BEST FRIEND, at elite sportz, customer satisfaction is our number 1 priority. If you're not 100% happy with the massage roller stick , please contact us for your money back
Description
Massage has been proven to solve both of these problems, and now, you can benefit from this therapy without visiting a therapist!The Elite Sportz Equipment Elite Mini Muscle Roller will allow you to roll away the tension and pain and help you get more out of your workouts.
The Elite Sportz Equipment Elite Mini Muscle Roller is a myofacial release tool designed specifically to be a massage tool for legs, back and foot therapy.
As you roll the massage stick along your thighs and calves, you release trigger points and boost circulation to the tissue. The increase in blood flow provides a number of benefits, including:
- Improved flexibility
- Less risk of muscle camps
- Better post-workout recovery
- Assistance with healing after injuries and surgery
- Reduced risk of post-exercise soreness
- Highly Effective for Working Lactic Acid Out of Your Legs After Strenuous Exercise
The 16" size is perfect for the legs, and the foot massage roller shaft perfectly applies pressure to every inch of the leg.
Ergonomic handles make our self massage stick easier to hold, so you won't end up with aching hands.
Online videos on how to best use your Muscle Roller are provided by Elite Sportz Equipment. The link is on the packaging and instructions.
Elite Sportz Equipment has a 100% Satisfaction and Replacement Warranty.
In the event of your product ever breaking or your not happy with your purchase please contact Elite Sportz through your order so we will assist you immediately.
3. Gaiam Restore Mini Muscle Massage Roller
Feature
Smaller size (6 1/2"L x 2 1/4"H) great for on-the-go useVersatile design for use on multiple areas of the body
Firm, wavy texture provides ultimate muscle stimulation and deep tissue relief
Hard inner core maintains shape for long-term durability
Exercise Guide Included
Description
Smaller size (6 inch L x 2 inch H) great for on-the-go use. Versatile design for use on multiple areas of the body. Firm, wavy texture provides ultimate muscle stimulation and deep tissue relief. Hard inner core maintains shape for long-term durability. Exercise Guide Included.4. TheStick Travel Stick, 17"L, Standard Flexibility, Red Handles, Therapeutic Body Massage Stick, Potentially Improves Flexibility, Aids in Muscle Recovery & Muscle Pain, Assists in Myofascial Release
Feature
INNOVATIVE! The Stick is a device which performs a therapeutic procedure activating Trigger PointsPROMOTES FLEXIBILITY! The Stick helps relieve muscle pain, increases range of motion & flexibility
BENEFICIAL! Therapeutic Travel Stick can provide myofascial release to alleviate the problem areas
PORTABLE! Travel Stick is a short body massage stick perfect for traveling.
Allows necessary flexibility of the tool and provide maximum compression of the muscles.
Standard flexibility, the Travel Stick is the second shortest Stick
It is great for portability; primarily used on legs
Length: 17 inches
Type: Standard
Grips: Red Color
Description
A toothbrush for muscles. The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points. It prevent & predict muscle injuries. Dramatically improves strength, flexibility and endurance. Rapidly prepare muscles for physical activity. Disperse the effects of lactic acid following activity. Accelerate muscle recovery. The Stick is an innovative device used by runners and other athletes to segmentally compress and stretch muscle, and is highly effective in the treatment of muscle pain and trigger points, as well as for preventative purposes. This small model is a compact 17-inches in length, with eight therapeutic spindles to address most muscle groups with ease, and has recently been popularized by the USA Cycling Team for use on lower limbs. The Stick provides the following benefits: * Prevent and predict muscle injuries * Dramatically improve strength, flexibility, and endurance * Rapidly prepare muscles for physical activity * Disperse the effects of lactic acid following activity * Accelerate muscle recovery The Stick products are made of a space-age plastic that allows necessary flexibility of the tool and provides maximum compression of muscles. The center rod of The Stick is surrounded by spindles which roll independently over the muscle, while the handles provide maximum comfort in the grip. The Stick comes with a 90-day satisfaction guarantee, and a one-year manufacturer's warranty against defects. With proper use, The Stick should last a lifetime.5. Deep Recovery High Density Foam Roller - Travel Size
Feature
HIGH DENSITY EPP foam will not deform even with heavy useSmaller 4 inch diameter penetrates more than standard 6 inch diameter rollers
Great on large muscle groups - back, lats, shoulders, hamstrings, calves, IT band
Fits in your travel or gym bag to keep your muscles loose when you're on the go
The mini foam roller is perfect for myofascial release, deep tissue work and trigger point release
Description
A very firm high density EPP black foam travel size roller with 4 inch diameter. Also known as a mini foam roller, it fits easily in a gym or travel bag.6. SKLZ Massage Bar - Muscle Roller Massage Stick for Physical Therapy, Trigger Points and Myofascial Release, Pain Relief, Sore Muscles and Faster Recovery
Feature
MUSCLE ROLLER MASSAGE STICK. The SKLZ Travel Massage Bar is a portable soft tissue massage tool helps sore muscle recover faster by releasing tension and soreness. The lightweight Travel Massage Bar fits in almost any bag for recovery on the go.ERGONOMIC BIKE HANDLES FOR MAXIMUM COMFORT. With its ergonomically designed handles and unique rod and ball bearing system, the SKLZ Travel Massage Bar gives you optimal pressure control with a smooth and consistent feel.
GET THE RIGHT PRESSURE EVERY TIME. Massages are all about pressure. Comfortable no matter the size of your hands, these ergonomic grips are designed for maximum comfort while giving you optimal pressure control. Help sore muscles recover faster.
YOUR NEW TRAVEL MASSAGE ROLLER. Training or working out on the go? This portable, lightweight Travel Massage Bar fits in almost any bag, so now you have no excuse to skip your recovery. The Travel Massage Bar is the perfect size for on the go recovery.
30 DAY RISK FREE AND 1 YEAR WARRANTY. Backed with a 30-day money back guarantee and 1-year industry-best warranty.
Description
The SKLZ Travel Massage Bar is a portable soft tissue massage tool helps sore muscle recover faster by releasing tension and soreness. The lightweight Travel Massage Bar fits in almost any bag for recovery on the go. With its ergonomically designed handles and unique rod and ball bearing system, the SKLZ Travel Massage Bar gives you optimal pressure control with a smooth and consistent feel. Massages are all about pressure. Comfortable no matter the size of your hands, these ergonomic grips are designed for maximum comfort while giving you optimal pressure control. Help sore muscles recover faster. Training or working out on the go? This portable, lightweight Travel Massage Bar fits in almost any bag, so now you have no excuse to skip your recovery. The Travel Massage Bar is the perfect size for on the go recovery.7. ProSource Mini Bullet Sports Medicine Massage Muscle Roller
Feature
COMPACT & LIGHT - Mini foam roller offers same pain-reducing benefits as large foam rollers in a take-anywhere designTRAVEL FRIENDLY - Only 6" x 3", the Mini Spike is perfect for traveling, carrying to the gym, or using at the office
SOLID STRUCTURE - NEW solid interior design won't break down or lose shape for long-term durability
DEEP TISSUE MASSAGE - Small spikes penetrate small muscles better for targeted pain relief and blood circulation
FASTER RECOVERY - Helps maintain flexibility and reduce knots; aids in the recovery process after tough workouts
Description
The ProSource Mini Spike Massage Roller makes foam rolling super convenient and easy at just 6-inches by 3-inches in size. The mini travel roller is perfect for smaller muscles or anywhere you need a pinpointed massage that large foam rollers just cant provide. Easy to move around and manipulate, it can reach deeper for safe and effective relief of knots in calves, hip flexors, shoulders, feet, and lower back. Great for runners, weight lifters, or those in need of rehabilitation. The firm but flexible spike design provides deeper self-myofascial release than smooth rollers, making it great for advanced users. The EVA foam-filled interior provides a solid structure for ongoing support and durability. Yet its still super lightweight, making it an ideal travel companion that can be packed and stored just about anywhere. Keep one in your desk at work, gym bag, or purse for fast pain relief when you need it. Perfect for women who wear heels all day to massage feet between meetings, and for anyone with tight calves and shins. Use to relieve deep trigger points that cause pain, reduce muscle tension, and increase blood flow. The targeted use will help you recover faster, stretch deeper, and increase range of motion so you can stay in tip-top shape wherever you go! About ProSource ProSource makes high quality products for strength and re-sistance training, performance, muscle recovery, yoga and Pilates. Our fitness equip-ment is made with commercial gym quality at prices that also makes them ideal for home workouts. We exist to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone. Our extensive line of equipment is per-fect for home workouts and programs like P90X, personal trainers, CrossFit boxes, yo-ga studios, and gyms of all types.8. TriggerPoint Grid Foam Roller, Mini (4-inch), Black
Feature
Patented foam roller design offersa superior, multi-density exterior constructed over a rigid, hollow coreConstructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
Trusted foam roller of physical and massage therapists, coaches, trainers and athletesprovides muscle recovery, pain relief and improved flexibility
GRIDMini: Standard density, 4 x 5.5 inches; 250 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapists hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.9. Perform Better The Stick-Self Roller Massager 17" Travel Stick
Feature
Improves flexibility, recovery, performance, injury prevention,injury therapyEliminates muscle soreness & pain
Can be used in the workplace to manage production fatigue and prevent repetitive strain injuries
The center rod is surrounded by spindles which roll over the muscle and has "memory" which allows the rod to return to its original position. Handles provide maximum comfort in the grip
Available in three sizes 17" Travel STick, 24" Original Stick and 23" Stiff Stick
Description
Makes Knots Disappear by Increasing Blood Flow to Massaged Area10. 321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Orange
Feature
12.75 inches x 5.25 inch diameter , lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands . Travel friendly at just 1 lb .Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
Loved by runners , Crossfit athletes , yoga and Pilates students , swimmers , physical or sports therapy patients , and those just doing a normal fitness workout . Great for the arch of the foot , and any part of the body but the spine or neck .
Protected by US Patents 9,345,921 and 9,656,112
