Finding the best roller massager muscle suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Best roller massager muscle

Product Features Editor's score Go to site
LuxFit High Density Speckled Foam Roller with Online Instructional Video (Blue, 36-Inch) LuxFit High Density Speckled Foam Roller with Online Instructional Video (Blue, 36-Inch)
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Idson Muscle Roller Stick for Athletes- Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green Idson Muscle Roller Stick for Athletes- Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green
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Top Rated Muscle Roller Massage Stick: A Sports Body Massager Tool-Release Myofascial Trigger Points, Reduce Muscle Soreness, Tightness and Leg Cramps, Rub Muscle for Relief and Recovery Top Rated Muscle Roller Massage Stick: A Sports Body Massager Tool-Release Myofascial Trigger Points, Reduce Muscle Soreness, Tightness and Leg Cramps, Rub Muscle for Relief and Recovery
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Sportneer Muscle Roller Stick Massage Sticks for Athletes, Back Leg Muscle Massager for Reducing Soreness, Loosing Tightness, and Soothing Cramps Sportneer Muscle Roller Stick Massage Sticks for Athletes, Back Leg Muscle Massager for Reducing Soreness, Loosing Tightness, and Soothing Cramps
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Coolife Fascia Blasting Muscle Roller - Cellulite Massager - Fascia Roller for Cellulite and Sore Muscles - Neck, Leg, Back, Body Roller Deep Tissue Massage Stick Tools - 3 Balls Size Version Coolife Fascia Blasting Muscle Roller - Cellulite Massager - Fascia Roller for Cellulite and Sore Muscles - Neck, Leg, Back, Body Roller Deep Tissue Massage Stick Tools - 3 Balls Size Version
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AmazonBasics High-Density Round Foam Roller, 18 Inches, Blue AmazonBasics High-Density Round Foam Roller, 18 Inches, Blue
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Manual Massage Ball Pain Relief Back Roller Massager Self Massage Therapy and Relax Full Body Tools for Sore Muscle Joint Pain Essential Oils or Lotion Relax (Blue) Manual Massage Ball Pain Relief Back Roller Massager Self Massage Therapy and Relax Full Body Tools for Sore Muscle Joint Pain Essential Oils or Lotion Relax (Blue)
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321 STRONG Foam Roller - Medium Density Deep Tissue Massager - Muscle Massage + Myofascial Trigger Point Release - Includes 4K eBook- Glam 321 STRONG Foam Roller - Medium Density Deep Tissue Massager - Muscle Massage + Myofascial Trigger Point Release - Includes 4K eBook- Glam
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THERABAND Roller Massager +, Muscle Roller Stick for Self-Myofascial Release, Deep Tissue Massage Rolling Pin, Trigger Point Release, Muscle Soreness, Best Gifts for Runners, Athletes, Crossfit THERABAND Roller Massager +, Muscle Roller Stick for Self-Myofascial Release, Deep Tissue Massage Rolling Pin, Trigger Point Release, Muscle Soreness, Best Gifts for Runners, Athletes, Crossfit
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StrongTek Trigger Point Roller Massager for Forearm, Elbow, Hand, Arm, and Leg Myofascial and Fascial Release, Deep Tissue Self Massage for Golfer, Tennis Elbow Treatment or Athlete Muscle Pain Relief StrongTek Trigger Point Roller Massager for Forearm, Elbow, Hand, Arm, and Leg Myofascial and Fascial Release, Deep Tissue Self Massage for Golfer, Tennis Elbow Treatment or Athlete Muscle Pain Relief
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Related posts:

1. LuxFit High Density Speckled Foam Roller with Online Instructional Video (Blue, 36-Inch)

Feature

Foam Rollers For Muscles - LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller.
Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Hard Foam Roller for IT Band
Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
4 Sizes Available For All Your Needs - 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
Full 10 Year Limited Warranty - MADE IN THE USA! - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller

Description

• FOAM ROLLERS FOR MUSCLES – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. • EXTRA FIRM GYM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler • 4 SIZES AVAILABLE FOR ALL YOUR NEEDS – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller. • FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. • FULL 3 YEAR LIMITED WARRANTY

2. Idson Muscle Roller Stick for Athletes- Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green

Feature

MUSCLE ROLLER STICK to ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. With regular use improve your strength, circulation and reduce risk of injury.
GREAT DESIGN - Made from high quality industrial strength materials and built to last a lifetime, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on steel rod core.
VERY PORTABLE - Only 17.5x1.5 inches(44cm/2.5=17.5inch) and 9 oz this is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant.
Muscle Roller Sticks are recommended by physical & massage therapists and personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery. Perfect for calves, hamstrings, back, glutes, quads, neck and shoulders.
Product is backed by our 100% MONEY BACK GUARANTEE, satisfaction assured, no questions asked full refund policy, return for a full refund is not delighted with your purchase. And IDSON is the only authorized manufacturer to sell this product.

Description

Body Muscle Therapy Massage Roller Stick
The stick is an inovative device used by runners and other athletes to segmentally compress and stretch muscle,and is highly effective in the treatment of muscle pain and trigger points,as well as for preventative purposes.This small model is a compact 17.5 inches in length,with 9 therapeutic spindles to address most muscle groups with ease. The sports massage roller is durable and eco massage sticks,massage for back,body,head,skin,leg,foot and so on.
What is the benefits for Idson muscle massager roller?

use during pre or post workout to help prevent soreness and injury
Corrects muscle imbalances
Reduces soreness and improves tissue recovery
Suppresses and reduces trigger point sensitivity and pain
Decreases neuromuscular hypertonicity
Decreases the overall effects of stress on the movement system
Great tool for any home therapy routine
The muscle massage tool is highly recommended by Athletes(Runner,Swimmer,Body Builder,Bicyclist...),Personal Trainers,Physical Therapists, Chiropractor, and Their Patients for Its Efficiency and Amazing Results. Your satisfaction is 100% guaranteed,if you are not happy with your purchase,ship it back and you will get 100% refund.

3. Top Rated Muscle Roller Massage Stick: A Sports Body Massager Tool-Release Myofascial Trigger Points, Reduce Muscle Soreness, Tightness and Leg Cramps, Rub Muscle for Relief and Recovery

Feature

This Self Myofascial Release bar is good for your whole body: from foot, leg, thigh. calf, quad, IT bands, hamstring, glute, hip to arm, shoulder, neck, head and back. It Restores and rehabilitates sore, tight muscles, releases tension, gets Rid of Knots, increases blood circulation and improves mobility and flexibility.
These portable tools are recommended by physical & massage therapists, chiropractor and personnel trainers and used by thousands people from professional athletes to average people, men, women and kids, before and after workouts and physical exercise, to prevent injury and release lactic acid buildup for fast recovery. It's a best birthday, Thanksgiving or Christmas holiday gift for your love ones
Our deep tissue muscle roller is built to last. The stick is sturdy; the handler is comfortable and non slipping; the rollers roll smoothly; the 2mm gap between each roller prevent your hair being pulled
Our Product is backed by our 100% MONEY BACK GUARANTEE. If you're not 100% happy with the massage roller stick , please contact us for your money back. No questions asked.
Unlike the foam roller which can be difficult to use, our handheld muscle rollers are compact which fits into most kit bags and travel carry-ons and easy to use. You can pinpoint any area and can do it when you sit on the couch, stand up or even lay down. You can control the pressure that you applying to the problem area depending on your pain tolerance. This piece of fitness equipment is a essential tool for home, gym and outdoor sports, whether you are running, swimming, climbing, or do yoga,

Description

Listen to Our Customers...

"A great therapeutic roller tool. Better than the rest!" -- By PRC, a massage therapist
"I'm training for my first ever half marathon...The difference in how my leg muscles felt after rolling them out was absolutely amazing!" -- By C. Dakotaon
"I would definitely recommend this product to anyone who has muscle pain, this is a life saver. Now I can run again!" -- By Harms24on

Why Buy Muscle Massage Roller Stick?

If you want to:

-Eliminate the trigger points and tightness in your muscles
-Increase circulation of your body
-Reduce soreness and pain from workout
-warm up before workout to prevent from injury
-Do myofascial release without paying a physical therapist

Muscle Roller Stick is the perfect solution for all the issues above

Why Buy from Supremus Sports?

- Our Muscle Roller Stick is a "STIFF" stick. It allows you to effectively apply pressure to the problem area.
- If there is any quality issue or If you are not happy with your purchase, please contact us through email for money back or free replacement

What's in the Box?

One (1) Muscle Roller Stick (White/Black)

What are you waiting for? Buy now and get your body fully function again!

BONUS: Instructions on how to use the muscle roller is sent in follow up email

4. Sportneer Muscle Roller Stick Massage Sticks for Athletes, Back Leg Muscle Massager for Reducing Soreness, Loosing Tightness, and Soothing Cramps

Feature

MULTI-FUNCTIONAL: This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Very efficient for relieving the pain such as shin splints, plantar fasciitis, sciatica, restless leg syndrome, tennis elbow,etc, to ease muscle soreness, aid recovery, reduce stiffness and pain before and after workouts
81 TRIGGER POINTS FOR DEEP TISSUE: 9 ABS independent rollers with segmented spondles, each rolling spindle engineered to hit even the smallest pressure points and muscle fibers for a deep tissue massaging experience
DURABLE & HIGH QUALITY MATERIALS: This massage stick roller is made with industrial strength materials, thermoplastic rubber and polypropylene handles for comfort and grip, 9 ABS independent rollers on a reinforced steel rod core for a lasting durability
DUAL GRIP HANDLE W/ CONVEX POINTS DESIGN: The design of this muscle roller ensures a steady grip that works effortlessly with you for the most efficient muscle massage and relief ; DUAL grip design helps you hit those hard-to-reach spots and allows for uncomplicated self-massages
COMPACT & LIGHTWEIGHT: Ideal for both home and travel, take to the gym, use at home and/or sports fields etc, fit perfectly in your gym bag

Description

Sportneer's Muscle Roller Stick is an innovative device used by athletes to segmentally compress and stretch muscles. Great tool for any at home therapy routine!

MULTI-FUNCTIONAL
This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Very efficient for relieving the pain such as shin splints, plantar fasciitis, sciatica, restless leg syndrome, tennis elbow,etc, to ease muscle soreness, aid recovery, reduce stiffness and pain before and after workouts

SEGMENTED SPINDLES
Each rolling spindle engineered to hit even the smallest pressure points and muscle fibers for a deep tissue massaging experience

DURABLE MATERIALS
This massage stick roller is made with industrial strength materials, thermoplastic rubber and polypropylene handles for comfort and grip, 9 ABS independent rollers on a reinforced steel rod core for a lasting durability

DUAL GRIP HANDLE W/ CONVEX POINTS DESIGN
The design of this muscle roller ensures a steady grip that works effortlessly with you for the most efficient muscle massage and relief ; DUAL grip design helps you hit those hard-to-reach spots and allows for uncomplicated self-massages

COMPACT AND LIGHTWEIGHT
Ideal for both home and travel, take to the gym, use at home and/or sports fields etc, fit perfectly in your gym bag

Specifications:
Material: ABS + Rubber + Stainless Steel
Size: 17.5" x 1.5"
Weight: 0.72lbs

Package Content:
1 x Sportneer Muscle Roller Stick

5. Coolife Fascia Blasting Muscle Roller - Cellulite Massager - Fascia Roller for Cellulite and Sore Muscles - Neck, Leg, Back, Body Roller Deep Tissue Massage Stick Tools - 3 Balls Size Version

Feature

GIFTS FOR HER OR HIM: This self massage tool makes the best and useful gifts for yourself, your mom, mother in law, dad, father in law, daughter, son, sister, brother, wife, husband, girlfriend, boyfriend, best friend, coworker, teacher, nurse, employee, boss or anyone in your life who has everything. The perfect gifts idea for Christmas, stocking stuffers, Yankee Swap gift exchange, office party, New Year, Mother's Day, Father's Day, birthday, anniversary or any occasion.
BODY MASSAGE ROLLER STICK: The Coolife massage stick is suitable for neck, arms, legs, calves, thighs, shoulders, back, waist, feet to make you feel and look better. Rolls easily and provides great relief and relaxation.
MULTI FUNCTIONAL: Can be used as a cellulite massage roller and pain, soreness, aches, and knots reliever. Recommended by many physical and massage therapists, our roller stick is great for pre workout and after workout to relief tension of muscles, increase circulation and reduce the risk of injury.
HOW IT WORKS: Large and intensive knobs provide you with a deep tissue massage. Our unique design works deep as a cellulite and tight fascia blast. It works fast to break up tight fascia tissue and fat cells resulting in a smoother skin and a healthier body.
EASY TO USE: Use at least once daily dry or wet with anti cellulite lotion or pain relief cream for a period of 5 or 10 minutes per target skin area. Roll firmly within your comfort level. Portable size, 16.5 inch long, enables you to use it anywhere. At the gym, at home, in the office and even when traveling.

6. AmazonBasics High-Density Round Foam Roller, 18 Inches, Blue

Feature

High-density foam roller with molded edges
Ideal for balance, strengthening, flexibility, and rehab exercises
Made from molded polypropylene to maintain firmness
Lightweight, easy to clean and transport
Maintains shape after moderate to heavy use and is perfect for all body types
Roller Dimensions: 18 x 6 x 6 inches (LxWxH)

7. Manual Massage Ball Pain Relief Back Roller Massager Self Massage Therapy and Relax Full Body Tools for Sore Muscle Joint Pain Essential Oils or Lotion Relax (Blue)

Feature

ELIMINATE MUSCLES SORE AND ACHING-Great for professional or home uses. This roller ball is designed to reduce sore head, shoulders, neck, upper back, arms, legs and relieve foot pain. Widely used on your body.
IMPROVE BLOOD CIRCULATION-Poor blood circulation can lead to a variety of health concerns. Massage is a great way to improve your health by enhancing blood circulation. It will finally enhance blood flow and improve body function.
STRESS RELIEF-Relaxation and great stress relief. Relieves stiffness and muscle soreness after a long day. Speeds up recovery of aching muscles in deep sleep.
360 DEGREE SPIN-The massage ball can roll 360 degrees so that you can easily put it on the paining areas and glide it in any direction you want.
QUALITY MASSAGER-The roller ball is a quality massager. It is made of high level materials which are durable and compact. They are safe on skin and no need worry about harm or trigger allergic reactions.

8. 321 STRONG Foam Roller - Medium Density Deep Tissue Massager - Muscle Massage + Myofascial Trigger Point Release - Includes 4K eBook- Glam

Feature

12.75 inches x 5.25 inch diameter , lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands . Travel friendly at just 1 lb .
Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .
Protected by US Patents 9,345,921 and 9,656,112
eBook can be downloaded for free via the manufactures website, also arrives as an email attachment.

9. THERABAND Roller Massager +, Muscle Roller Stick for Self-Myofascial Release, Deep Tissue Massage Rolling Pin, Trigger Point Release, Muscle Soreness, Best Gifts for Runners, Athletes, Crossfit

Feature

21" length roller massager to massage and lengthen muscles and fascia, increase flexibility, restore range of motion, decrease pain, and improve circulation and blood flow
The roller stick design delivers the perfect self-massage to promote optimal muscle health and relieve pain, making it great for pre-workout warm up and post-workout recovery on areas like the hamstring, quads, neck, and calf
Research proven to prevent delayed onset muscle soreness (DOMS) without impacting immediate range of motion or muscle performance, much like a ridged foam roller or deep tissue massage
Rolling pin style massage stick has ridged exterior to massage tight muscles and knots to remove lactic acid build up, one cause of next-day soreness after a tough workout or long run
Essential tool for physical therapy, rehabilitation, and at-home recovery to relieve muscle pain similar to a professional massage therapist

10. StrongTek Trigger Point Roller Massager for Forearm, Elbow, Hand, Arm, and Leg Myofascial and Fascial Release, Deep Tissue Self Massage for Golfer, Tennis Elbow Treatment or Athlete Muscle Pain Relief

Feature

Deep Tissue Roll Massager Beyond myofascial massage this muscle roller helps release tension, stress and pain in the muscles by improving natural circulation and reducing inflammation to restore mobility and flexibility.
Full Body Handheld Massage Offering self-massager trigger point relief this ergonomic roller uses dual texturing rolling massage points that can be used on the arms, forearms, elbows, legs, calves, neck, and other sore or aching areas.
Restorative Stimulation Rolling our body massager over your muscles before or after a tough workout or long day at work can help relieve stress, reduce aches and pains, and minimize soreness to help you recover faster.
Compact, Lightweight and Portable Our personal massager can be used at home, when youre at the gym, or while traveling or on vacation, so you can keep your body going strong even after a tough workout or long trip to the beach.
Personalize Your Experience Far more than a tennis elbow massager for athletes or golfers this tool can be used for myofascial release, deep tissue massage, reflexology, acupressure, or even relieving carpal tunnel or strained muscles.

Conclusion

By our suggestions above, we hope that you can found the best roller massager muscle for you. Please don't forget to share your experience by comment in this post. Thank you!
Jaime Gordon