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Best memory rescue

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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
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The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
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Bright Minds: Memory Rescue Music Bright Minds: Memory Rescue Music
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Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living, 1) Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living, 1)
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Stones of Remembrance: Healing Scriptures for Your Mind, Body, and Soul (Memory Rescue Resource) Stones of Remembrance: Healing Scriptures for Your Mind, Body, and Soul (Memory Rescue Resource)
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Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD
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Use Your Brain to Change Your Age Use Your Brain to Change Your Age
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Feel Better Fast and Make It Last: Unlock Your Brains Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma Feel Better Fast and Make It Last: Unlock Your Brains Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
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The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
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1. Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

Description

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.

Expert physician Dr. Amen reveals how a multipronged strategyincluding dietary changes, physical and mental exercises, and spiritual practicescan improve your brain health, enhance your memory, and reduce the likelihood that youll develop Alzheimers and other memory lossrelated conditions.

Keeping your brain healthy isnt just a medical issue; its a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you areand help your brain, body, and soul stay strong for the rest of your life.

2. The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

Feature

New American Library

Description

Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way.

In The Brain Warriors Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warriors Way to heal and optimize your brain, but you will also learn how to:

Purge your pantry of toxins and processed foods.
Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store.
Cook with techniques that ensure the maximum nutrition and best taste from each recipe.
Plan holiday meals so you dont have to cheat on your diet to enjoy bountiful family dinnerson special occasions.
Use spices to improve your health in simple, tasty ways.
Pack grab-and-go snacks for healthy eating on the run.
Teach your kidseven the picky eaters and moody teenshow to have fun being a Junior Brain Warrior.

An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.

3. Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Feature

Harmony Books

Description

In this completely revised and updated edition of the breakthrough bestseller,neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.

To quell anxiety and panic:
Use simple breathing techniques to immediately calm inner turmoil

To fight depression:
Learn how to kill ANTs (automatic negative thoughts)

To curb anger:
Follow the Amen anti-anger diet and learn the nutrients that calm rage

To conquer impulsiveness and learn to focus:
Develop total focus with the One-Page Miracle

To stop obsessive worrying:
Follow the "get unstuck" writing exercise and learn other problem-solving exercises

You'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work.

You're not stuck with the brain you're born with.

4. Bright Minds: Memory Rescue Music

5. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living, 1)

Description

New York Times Bestseller

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.

After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the countrys best neurology departmentsall in the hopes of understanding his mothers condition.

Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.

Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including

  • the nutrients that can boost your memory and improve mental clarity (and where to find them);
  • the foods and tactics that can energize and rejuvenate your brain, no matter your age;
  • a brain-boosting fat-loss method so powerful it has been called biochemical liposuction; and
  • the foods that can improve your happiness, both now and for the long term.

With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brains health and performance todayand decades into the future.

6. Stones of Remembrance: Healing Scriptures for Your Mind, Body, and Soul (Memory Rescue Resource)

Description

This inspirational companion to Memory Rescue, Dr. Daniel Amens groundbreaking book, is an invitation to discover the healing power of Scripture meditation and memorization as an intentional spiritual discipline.

There is a reason the Bible calls us over and over again to remember. Remembering Gods acts, promises, and guidelines for living is essential to a healthy spiritual life. And as part of regular spiritual practices such as Scripture meditation and memorization, it can contribute to a healthier mind and body as wellreducing stress, increasing brain capacity, and even helping to reverse problems like memory loss.

Stones of Remembrance includes:
  • Key Scriptures to memorize and meditate on so theyll always be with you when you need to be inspired, challenged, or comforted
  • An introduction to the biblical and biological basis for remembrance as a healthy life habit
  • Tips for incorporating Scripture meditation and memorization into your life and increasing your memory capacity
Whether purchased as a gift or as a practical spiritual follow-up to Memory Rescue, Stones of Remembrance is a wonderful resource to help cultivate the healing power of God-focused remembering.

7. Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD

Feature

Berkley Trade

Description

A revised edition of the New York Times bestseller that will help you conquer ADD.

Attention deficit disorder (ADD) is a national health crisis that continues to growyet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD, to identify, examine, and demystify the 7 distinct types of ADD and their specific treatments.

With updated recommendations for nutraceuticals and/or medications targeted to brain type, diet, exercise, lifestyle interventions, cognitive reprogramming, parenting and educational strategies, neurofeedback, and more, Dr. Amens revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life.

Sufferers from ADD often say, The harder I try, the worse it gets. Dr. Amen tells them, for the first time, why, and more importantly how to heal ADD.

8. Use Your Brain to Change Your Age

9. Feel Better Fast and Make It Last: Unlock Your Brains Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

Description

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amens groundbreaking new book is for you.
Weve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. Its perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feelnot just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problemsor cause other, more serious ones.

Is it possible to feel betterand make it last?

Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, youll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.

10. The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

Description

New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warriors Wayis your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if youre serious about your health, either out of desire or necessity, its time to arm yourself and head into battle.

When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and were hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like theyre out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears.

Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warriors Way.

Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do thatand lose much more if needed. You can also prevent Alzheimers, reverse aging, and improve your:

-Overall health
-Focus
-Memory
-Energy
-Work
-Mood Stability
-Flexibility
-Inner Peace
-Relationships

The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better liferight now!

Conclusion

All above are our suggestions for memory rescue. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using memory rescue with us by comment in this post. Thank you!
Harriet Collins