Shopping for the best china study cookbook revised edition is about as tricky as finding your soulmate. You not only think about quality, price but also need to find where to buy china study cookbook revised edition. Don’t worry any more! We spend many hours to review and compare china study cookbook revised edition to make the short list for you. Let’s check which product is suitable with you.
Best china study cookbook revised edition
1. Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook
Description
Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual. Join author Sahara Rose on a journey to wellness and discover how to eat according to your body's specific needs. Identify your Dosha, or mind-body type, and find out what foods are best for your body. Learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Rather than focusing on calories, you'll focus on food qualities. Rather than focusing on macronutrients, you'll focus on tastes--and you'll feel better than ever.
Fall in love with cooking as you explore more than 100 plant-based, gluten- and dairy-free recipes for every meal of the day, including contemporary twists on classic Ayurvedic cuisine, such as turmeric-ginger kitchari and gut-healing seaweed broth. Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with contemporary nutritional science, and invites you to change your relationship with food and connect with your highest self.
--Deepak Chopra, MD
--Mark Hyman, MDNew York Timesbest-selling author
"Sahara Rose brings the perfect combination of intelligence and accessibility to her new book,Eat Feel Fresh.Her recipes are more than just food, they offer insight into healing and inspiration to live a healthier, fuller life."
--Kino MacGregor, Ashtanga Yogiand author
"Eat Feel Freshprovides a wealth of knowledge about the Ayurvedic way of cooking. This book is well organized, a treat to your eyes, and a sheer pleasure to read. Sahara Rose is a shining light who will inspire you towards a healthier and happier lifestyle."
--Dr. Suhas Kshirsagar, Ayurvedic physician and author
2. Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Feature
Great product!Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart diseaseBased on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Diseaseby Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clintons life-changing vegan diet.
The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyns patients began to improve dramatically, and twenty years later, they remain free of symptoms.
Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
3. Forks Over KnivesThe Cookbook. A New York Times Bestseller: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day
Feature
Forks Over Knives The Cookbook Over 300 Recipes for Plant Based Eating All Through the YearDescription
A whole-foods, plant-based diet that has never been easier or tastierlearn to cook the Forks Over Knives way with more than 300 recipes for every day!
Forks Over Knivesthe book, the film, the movementis back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If youre among themor youd like to beyou need this cookbook.
Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you cant eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipesclassic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:
- Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote
- Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew
- Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables
- Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant Steaks
- Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls
- The Amazing Bean: White Beans and Escarole with Parsnips
- Great Grains: Polenta Pizza with Tomatoes and Basil
- Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!
Simple, affordable, and delicious, the recipes in Forks Over KnivesThe Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way todayit could save your life!
4. The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
Description
Indulge in the revised and expanded edition of the bestselling China Study Cookbooknow with more than 175 mouthwatering recipes and stunning all-new photography!
With more than 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published, revealing that the traditional Western diet has led to our modern health crisis and the way to stop widespread growth of obesity, diabetes, heart disease, and cancer is through a whole foods, plant-based diet.
This new edition of the bestselling The China Study Cookbook takes the groundbreaking scientific findings of The China Study and puts them on your plate. Written by LeAnne Campbell, daughter of The China Study co-author T. Colin Campbell, PhD, The China Study Cookbook features even more delicious, easily prepared plant-based recipes that promote optimal healthwith no added fat and minimal sugar and salt.
All of LeAnne's recipes follow three important principles: optimal nutrition is based on eating foods, not taking supplements; the closer foods are to their native states, the greater their long-term health benefits; and choosing locally grown organic produce whenever possible maximizes nutritional value.
Inside, discover time-tested favorites and brand new dishes:
- Breakfast Home-Fry Hash
- Fabulous Sweet Potato Enchiladas
- No-Bake Peanut Butter Bars
- Cheese(less) Cake
- Chipotle Quinoa Salad
- Green Banana Cassava Soup
- Spinach Mushroom Eggplant Rolls
- Yucca con Cebollas
- And more!
LeAnne invites you into her kitchen and into her garden in the Dominican Republic to share the recipes she uses to nourish her own family, including two grown sons raised on a plant-based diet. She also brings you inside the work of her organization, Global Roots, whose mission is to create vibrant, healthy, inclusive, and sustainable communities around the globe through whole foods, plant-based eating.
Filled with helpful tips on substitutions, keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family, while contributing to the health of your community and the worldall while enjoying incredible, delicious meals.
5. The China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet
Feature
Rodale Books6. The China Study All-Star Collection: Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs
7. The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes
8. Whole: Rethinking the Science of Nutrition
Feature
BenBella Books9. The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
Feature
Benbella Books10. The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table
