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Best diabetic food guide for seniors
1. 500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious
Feature500 15 Minute Low Sodium Recipes Fast and Flavorful Low Salt Recipes that Save You Time Keep You on Track and Taste Delicious
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!
In these pages, youll be treated to dishes so delightful youd never guess theyre low in salt and quick to prepare. Packed with 500 recipes to choose from, youll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! Youll also find a nutritional breakdown on every recipe, making it easier than ever to track your daily sodium intake.
Cutting sodium doesnt mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Make staying on course easyand delicious!with 500 15-Minute Low-Sodium Recipes.
2. American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet
FeatureAmerican Heart Association Low Salt Cookbook 4th Edition A Complete Guide to Reducing Sodium and Fat in Your Diet
DescriptionWhether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor.
Including everything from appetizers and soups to entres and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipesmore than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate.
Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat.
With this book in hand, youll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. Youll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups.
From the Hardcover edition.
3. Raw and Natural Nutrition for Dogs, Revised Edition: The Definitive Guide to Homemade Meals
Brand New Item / Unopened Product
DescriptionThe definitive guide to feeding your dog a balanced and nutritious raw and home-cooked diet, from the founder of a natural pets product company with over thirty years of experience working with dogs.
Many people want to prepare their dog's meals at home, but feel it is too complex.Raw and Natural Nutrition for Dogsprovides a road map to the essentials of canine nutrition, written in easy-to-understand language.
Pet owners seeking to give their dogs a better coat, better skin, and healthier teeth and gums, as well as longer lives and more stable temperaments, will benefit not only from the background data in this book, but also the step-by-step instructions and recipes for preparing these diets. The book includes charts with the recipes, instructions on keeping diets simple and balanced, guidelines on preparation, suggestions for finding ingredients, and how much to feed a dog by body weight. There are recipes for healthy adult dogs, as well as guidelines for puppies, senior dogs, and dogs with health conditions including pancreatitis, renal problems, gastric issues, allergies, heart disease, liver disease, and cancer.
Tracing the history of feeding dogs, the author shows when commercial dog food rose and took hold of the market. She discusses canine nutritional needs and provides research on how home-prepared foods can meet pets' needs better thancommercial, processed dog food. Written with thorough information for the seasoned raw feeder, this guide can also be easily followed by any newcomer to home-feeding.
This revised edition includes new information on special care and feeding of pregnant, newborn, performance, and toy breed dogs as well as senior dog considerations and the safety of the raw food diet for dogs.
4. The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)
DescriptionDiscover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.
The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today...
Our modern diet, high in low-quality carbohydrates, is damaging our bodiesproducing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous conditionprediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.
But scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of Dr. Roy Taylorone of the UKs foremost diabetes expertsand his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.
As Dr. Mosley says, it is never too late to act.
5. You Won't Believe It's Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends
The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetesand the millions of Americans whose high salt intake puts them at risk of developing these conditionsYou Won't Believe It's Salt-Free offers 125 delicious no-salt recipes that take family dinners from monotonous to mouth-watering. Culinary expert Robyn Webb reveals her secret: simple spice blends that anyone can buy or make at home, plus recipes that use exotic aromatics like kaffir lime leaves and star anise to create bold, beautiful flavors. From Chipotle Chicken to Herbs de Provence Squash, there is something for everyone's palate. Once you experiment beyond the salt shaker, your health will improve and your cooking will too.
6. Food Journal And Blood Sugar Log: Diabetic Notebook
Food Journal And Blood Sugar Log
Dont miss another day ensuring you are keeping your blood sugars in the safe range.
Record your daily intake of food broken down into protein, carbs etc. and any added sugar.
Includes sections for breakfast, lunch, dinner and snacks along with activity for the day, supplements and of course actual insulin readings.
At 7 x 10 inch in size it is not too big or too small and gives ample writing room.
Grab your copy today!
7. Blood Sugar Log Book: Diabetic Notebook Journal
Blood Sugar Log Book
Now you can have all of your readings in one convenient place.
Enough room for 6 readings per day over 54 weeks. Keeping a history of your readings may help you and your doctor make more informed health decisions down the road.
Grab your copy today.