When you looking for mindfulness hbr, you must consider not only the quality but also price and customer reviews. But among hundreds of product with different price range, choosing suitable mindfulness hbr is not an easy task. In this post, we show you how to find the right mindfulness hbr along with our top-rated reviews. Please check out our suggestions to find the best mindfulness hbr for you.

Best mindfulness hbr

Product Features Editor's score Go to site
Mindfulness (HBR Emotional Intelligence Series) Mindfulness (HBR Emotional Intelligence Series)
Go to amazon.com
Show Up as Your Best Self: Mindful Leaders, Meditation, & More Show Up as Your Best Self: Mindful Leaders, Meditation, & More
Go to amazon.com
Mindful Work: How Meditation Is Changing Business from the Inside Out (Eamon Dolan) Mindful Work: How Meditation Is Changing Business from the Inside Out (Eamon Dolan)
Go to amazon.com
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1. Mindfulness (HBR Emotional Intelligence Series)

Feature

Harvard Business School Publis

Description

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charismanot to mention greater peace of mind.

This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.

This volume includes the work of:

  • Daniel Goleman
  • Ellen Langer
  • Susan David
  • Christina Congleton

    This collection of articles includes Mindfulness in the Age of Complexity, an interview with Ellen Langer by Alison Beard; Mindfulness Can Literally Change Your Brain, by Christina Congleton, Britta K. Hlzel, and Sara W. Lazar; How to Practice Mindfulness Throughout Your Work Day, by Rasmus Hougaard and Jacqueline Carter; Resilience for the Rest of Us, by Daniel Goleman; Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings, by Susan David and Christina Congleton; Dont Let Power Corrupt You, by Dacher Keltner; Mindfulness for People Who Are Too Busy to Meditate, by Maria Gonzalez; Is Something Lost When We Use Mindfulness as a Productivity Tool? by Charlotte Lieberman; and There Are Risks to Mindfulness at Work, by David Brendel.

    How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

    2. Show Up as Your Best Self: Mindful Leaders, Meditation, & More

    Description

    In Show Up as Your Best Self, executive coach Cathy Quartner Bailey presents a roadmap to becoming a more mindful leader. By applying the techniques she has shared with hundreds of Fortune 500 executives, you will learn how to cultivate a mindfulness practice to help you reach your leadership potential by being more confident, decisive, and grounded--even in the midst of chaos.

    An expert on this growing trend, Cathy shows how mindfulness is a matter of carving out reflection time and leading with purpose. In a way that's clear and accessible. She explains how meditation and other forms of reflection can help any leader become more adept at managing uncertainty, setting priorities, listening actively, solving problems, developing and maintaining crucial relationship--and more.

    Featuring illuminating leadership stories and interactive worksheets, this is a book for everyone striving to become a better leader while enjoying professional fulfillment and personal well-being.

    Ten percent of royalties from Show Up as Your Best Self will be donated to Sheltered Yoga, a nonprofit organization that facilitates mental health and wellness through yoga and mindfulness education.

    3. Mindful Work: How Meditation Is Changing Business from the Inside Out (Eamon Dolan)

    Description

    Intriguing, timely, and enjoyable . . . A fascinating account of the increasing adoption of these ancient disciplines by Western businesses.Financial Times

    [An] adroit exploration. [Gelles] deftly describes what mindfulness is and what it isnt, presents the science behind it, and handily succeeds in convincing readers that the practice is worth exploring.
    Success

    Business leaders around the country are discovering that meditation may be the key to fostering a happier, more productive workplace.

    Many American companies, including some of our largest such as General Mills, Ford, Target, and Google have built extensive programs to foster mindful practices among their workers. Mindful Work is the first book to explain how all sorts of businesses and any kind of worker can benefit from meditation, yoga, and other mindful techniques. Mindfulness lowers stress, increases mental focus, and alleviates depression among workers. It has also benefited companies that have adopted it from the millions of dollars Aetna has saved in health-care costs to the ways Patagonia has combined leadership in its market with a pervasively mindful outlook. Mindful Work offers an eye-opening tour through this new landscape, and goes beyond other books on the subject by providing evidence for the practical benefits of mindfulness and showing readers how to become more mindful themselves.

    Brimming with insights and backed up with solid research, Mindful Work takes us to the front lines of a revolution that is transforming the business world. Arianna Huffington

    Conclusion

    By our suggestions above, we hope that you can found the best mindfulness hbr for you. Please don't forget to share your experience by comment in this post. Thank you!
  • May Murphy