Finding the best breaking up and bouncing back suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Best breaking up and bouncing back
1. Breaking Up and Bouncing Back: Moving On to Create the Love Life You Deserve
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2. Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
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FirsDa Capo Press Edition, 2009Description
A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true loveIt's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Starting today, this breakup is the best time to change your life for the better, inside and out. Through her workshops and popular blog, Susan Elliott has helped thousands of people transform their love lives. Now in Getting Past Your Breakup, she'll help you put your energy back where it belongs--on you. Her plan includes:
- The rules of disengagement: how and why to go "no contact" with your ex
- How to work through grief, move past fear, and take back your life
- The secret to breaking the pattern of failed relationships
- What to do when you can't stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house
3. Getting Back Out There: Secrets to Successful Dating and Finding Real Love after the Big Breakup
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Plenty of dating books offer advice on how to flirt or catch someone's eye, but they won't help you make better decisions during the selection process so you can find real love. Based on years of research and work with her own clients, Susan Elliott offers a proven plan that will help you to:
Examine past relationships for unfinished business and negative patterns
Identify warning signs and red flags
Keep your standards and boundaries high, even when you're head over heels
Work through rejection, rebounding, and other bumps in the road
Decide when to take a relationship to the next level and when to say goodbye
With practical rules, strategies, and self-assessmentsincluding tips for dating as a parent and dating onlineGetting Back Out There will help you transition from your split to a happy, healthy new relationship.
4. Never Liked It Anyway: A Fun and Feisty Guide to Beating the Breakup Blues
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Weve all been thereon the couch cocooned in blankets, puffy-eyed, clutching a pint of Chunky Monkey, and listening to our song on repeat as we alternate between fuming and crying. And because weve all been there, weve also all made the same promise to ourselves: were never going back.Annabel Actons Never Liked It Anyway is here to ensure that you keep that promise.
Moving on today is about taking action, and taking it fast. Its not about lying on a couch and talking it out with a therapist. Its about throwing yourself back out there, back into the deep end, shaking off that breakup funk and bouncing back to your most fabulous self. After all, the best revenge is not revenge at allits just being spectacularly you.
Never Liked It Anyway is the very first breakup wreck-it-journal designed to unlock your super powers. Its yours to play with, trash, love, abuse and useand, of course, have fun with. Itll get you moving, shaking, working, and twerking out of those breakup blues with a collection of quirky, quick, and future-focused challenges. Itll shake things up and help you step outside your habitual patterns so theres no room for moping! And itll entertain you with fascinating trivia about random things like heart metrics, tear production, and even the love lives of animals who definitely had it worse than you.
Dry your eyes, save the ice cream for happier times, and pick up this book instead.
5. Letting You Go: Grievance Journal To Write In For Men & Women, 6x9 Unique Process Diary, 100 Blank Ruled Lined Pages Notebook
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This Letting You Go journal or notebook is the perfect therapeutic way to deal with a loss, a relationship break up or divorce. It's not easy to let go a loved one. We're programmed to stick to each-other as long as possible, but if a relationship gets damaged beyond repair, it's time to move on. This notebook will help in the process of grief, anger, denial and acceptance. Write down all emotions that come with a broken heart. This notebook will help with letting go.
Features
- Unique design
- Can be used as a diary, journal and notebook
- 100 pages of lined paper
- High-quality white paper
- Professionally designed thick cover
- Perfect for gel pen, ink or pencils
- 6" x 9" dimensions; portable size for school, home or work
This grievance journal or notebook is the perfect gift for that sad friend or family member who has to process a loss, a break-up or a divorce.
This beautiful and inspirational journal makes a perfect gift for yourself or anyone special.
6. The Rebound Journal: Breaking Up and Bouncing Back with Style
7. You Will Always Be The Sister Of My Soul The Friend Of My Heart: Journal For Women To Write In, 100 Blank Lined Pages , 6x9 Unique Diary, Composition Book with Miss You Quote Cover ( Birthday Gift )
Description
This You Will Always Be The Sister Of My Soul The Friend Of My Heartjournal or notebook is the perfect therapeutic way to deal with a loss, a relationship break up or divorce. It's not easy to let go a loved one. This notebook will help in the process of grief, anger, denial and acceptance. Write down all emotions that come with a broken heart.
Features
- Unique design
- Can be used as a diary, journal and notebook
- 100 pages of lined paper
- High-quality white paper
- Professionally designed thick cover
- Perfect for gel pen, ink or pencils
- 6" x 9" dimensions; portable size for school, home or work
This grievance journal or notebook is the perfect gift for that sad friend or family member who has to process a loss, a break-up or a divorce.
This beautiful and inspirational journal makes a perfect gift for yourself or anyone special.
8. Letting You Go One Word At A Time: Grievance Journal To Write In For Men & Women, 6x9 Unique Process Diary, 100 Blank Ruled Lined Pages Notebook
Description
This Letting You Go One Word At A Time journal or notebook is the perfect therapeutic way to deal with a loss, a relationship break up or divorce. It's not easy to let go a loved one. We're programmed to stick to each-other as long as possible, but if a relationship gets damaged beyond repair, it's time to move on. This notebook will help in the process of grief, anger, denial and acceptance. Write down all emotions that come with a broken heart. This notebook will help with letting go.
Features
- Unique design
- Can be used as a diary, journal and notebook
- 100 pages of lined paper
- High-quality white paper
- Professionally designed thick cover
- Perfect for gel pen, ink or pencils
- 6" x 9" dimensions; portable size for school, home or work
This grievance journal or notebook is the perfect gift for that sad friend or family member who has to process a loss, a break-up or a divorce.
This beautiful and inspirational journal makes a perfect gift for yourself or anyone special.
9. Cry a river. Build a bridge. Get over it.: Grievance Journal,100 Blank Ruled Lined Pages To Write In For Men & Women, Sarcasm Humor Notebook, 6x9 Unique Process Diary
Description
This Cry a river. Build a bridge. Get over it. journal or notebook is the perfect therapeutic way to deal with a loss, a relationship break up or divorce. It's not easy to let go a loved one. We're programmed to stick to each-other as long as possible, but if a relationship gets damaged beyond repair, it's time to move on. This notebook will help in the process of grief, anger, denial and acceptance. Write down all emotions that come with a broken heart. This notebook will help with letting go.
Features
- Unique design
- Can be used as a diary, journal and notebook
- 100 pages of lined paper
- High-quality white paper
- Professionally designed thick cover
- Perfect for gel pen, ink or pencils
- 6" x 9" dimensions; portable size for school, home or work
This grievance journal or notebook is the perfect gift for that sad friend or family member who has to process a loss, a break-up or a divorce. Surprise and shock them in a humoristic way and put a smile on their face. Funny composition book for writing your own thoughts, get a little creative with poetry or just writing down lists or ideas.
It is a 100 pages blank ruled journal, ready for you to fill with your own writing and get a little creative every now and then with or without curse words. Perfect sarcasm gift idea for birthdays, anniversaries, New Years Eve, Hanukkah, Christmas, Easter, thanksgiving, graduation, Labor Day, Valentines Day, Mothers Day or Fathers Day. This diary is a convenient and perfect size to carry anywhere for writing, journaling and note taking.
This beautiful and inspirational journal makes a perfect gift for yourself or anyone special.
