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Best daily deals amazon prime books
1. Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
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Make Your Bed AudiobookDescription
The inspiring #1 New York Times bestseller that "should be read by every leader in America." (Wall Street Journal)"Powerful." --USA Today
"Full of captivating personal anecdotes from inside the national security vault." --Washington Post
"Superb, smart, and succinct." --Forbes
BASED ON THE INCREDIBLE GRADUATION SPEECH WITH OVER 14 MILLION VIEWS ON YOUTUBE
If you want to change the world, start off by making your bed.
On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.
Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
2. The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
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America s Test KitchenDescription
Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket.The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating.
Recipes include Spiced Baked Rice with Potatoes and Fennel, Tagliatelle with Artichokes and Parmesan, Orzo with Shrimp, Feta, and Lemon, Za'atar-Rubbed Chicken, Greek-Style Braised Pork with Leeks, and Orange Polenta Cake.
3. Born a Crime: Stories from a South African Childhood
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Born a Crime: Stories from a South African Childhood Paperback - February 12, 2019Description
#1NEW YORK TIMES BESTSELLER The compelling, inspiring, and comically sublime story of one mans coming-of-age, set during the twilight of apartheid and the tumultuous days of freedom that followedNAMED ONE OF THE BEST BOOKS OF THE YEAR BY Michiko Kakutani, New York Times USA Today San Francisco Chronicle NPR Esquire Newsday Booklist
Trevor Noahs unlikely path from apartheid South Africa to the desk of The Daily Show began with a criminal act: his birth. Trevor was born to a white Swiss father and a black Xhosa mother at a time when such a union was punishable by five years in prison. Living proof of his parents indiscretion, Trevor was kept mostly indoors for the earliest years of his life, bound by the extreme and often absurd measures his mother took to hide him from a government that could, at any moment, steal him away. Finally liberated by the end of South Africas tyrannical white rule, Trevor and his mother set forth on a grand adventure, living openly and freely and embracing the opportunities won by a centuries-long struggle.
Born a Crime is the story of a mischievous young boy who grows into a restless young man as he struggles to find himself in a world where he was never supposed to exist. It is also the story of that young mans relationship with his fearless, rebellious, and fervently religious motherhis teammate, a woman determined to save her son from the cycle of poverty, violence, and abuse that would ultimately threaten her own life.
The stories collected here are by turns hilarious, dramatic, and deeply affecting. Whether subsisting on caterpillars for dinner during hard times, being thrown from a moving car during an attempted kidnapping, or just trying to survive the life-and-death pitfalls of dating in high school, Trevor illuminates his curious world with an incisive wit and unflinching honesty. His stories weave together to form a moving and searingly funny portrait of a boy making his way through a damaged world in a dangerous time, armed only with a keen sense of humor and a mothers unconventional, unconditional love.
Praise for Born a Crime
[A] compelling new memoir . . . By turns alarming, sad and funny, [Trevor Noahs] book provides a harrowing look, through the prism of Mr. Noahs family, at life in South Africa under apartheid. . . . Born a Crime is not just an unnerving account of growing up in South Africa under apartheid, but a love letter to the authors remarkable mother.Michiko Kakutani, The New York Times
[An] unforgettable memoir.Parade
What makesBorn a Crimesuch a soul-nourishing pleasure, even with all its darker edges and perilous turns, is reading Noah recount in brisk, warmly conversational prose how he learned to negotiate his way through the bullying and ostracism. . . . What also helped was having a mother like Patricia Nombuyiselo Noah. . . . ConsiderBorn a Crimeanother such gift to herand an enormous gift to the rest of us.USA Today
[Noah] thrives with the help of his astonishingly fearless mother. . . . Their fierce bond makes this story soar.People
4. Healing After Loss: Daily Meditations For Working Through Grief
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Great product!Description
The classic guide for dealing with grief and loss
For those who have suffered the loss of a loved one, here are thoughtful words to strengthen, inspire and comfort.
5. The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
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HARPER WAVEDescription
"I read this book... it worked. My autoimmune disease is gone and I'm37 pounds lighter in my pleather." --Kelly Clarkson
Most of us have heard of glutena protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if weve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the gluten-free foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.
At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world.
The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including:
- Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.
- Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.
- Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distressand are full of lectins.
With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowland shows you how to eat whole foods in a whole new way.
6. Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
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The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming peoples lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isnt just a cookbook; its a portal into Suzannes life and dieting successhow she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.
Inside, youll find
helpful advice for starting keto
grocery shopping tips
keto and weight loss FAQs
more than 100 easy recipes
a structured 30-day meal plan
guidance for living and thriving with the ketogenic lifestyle
7. Never Split the Difference: Negotiating As If Your Life Depended On It
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Never Split the Difference Negotiating as If Your Life Depended on ItDescription
A former international hostage negotiator for the FBI offers a new, field-tested approach to high-stakes negotiationswhether in the boardroom or at home.
After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of criminals, including bank robbers and terrorists. Reaching the pinnacle of his profession, he became the FBIs lead international kidnapping negotiator. Never Splitthe Difference takes you inside the world of high-stakes negotiations and into Vosss head, revealing the skills that helped him and his colleagues succeed where it mattered most: saving lives. In this practical guide, he shares the nine effective principlescounterintuitive tactics and strategiesyou too can use to become more persuasive in both your professional and personal life.
Life is a series of negotiations you should be prepared for: buying a car, negotiating a salary, buying a home, renegotiating rent, deliberating with your partner. Taking emotional intelligence and intuition to the next level, Never Split the Difference gives you the competitive edge in any discussion.
