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1. Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children
Description
Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on peoples lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.2. Running on Empty: Overcome Your Childhood Emotional Neglect
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Running on Empty Overcome Your Childhood Emotional NeglectDescription
Running on Empty is the first self-help book about Emotional Neglect: an invisible force from your childhood which you can't see, but may be affecting you profoundly to this day. It is about what didn't happen in your childhood, what wasn't said, and what cannot be remembered.
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? Perhaps you have a fine life and are good at your work, but somehow it's just not enough to make you happy.
If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. Who blame themselves for not being happier.
If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. Perhaps when you do experience strong emotions, you have difficulty understanding or tolerating them. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.
In over twenty years of practicing psychology, many people have arrived in Jonice Webb's office, driven by the threat of divorce or the onset of depression, or by loneliness, and said, ""Something is missing in me.""
Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? Perhaps you have a fine life and are good at your work, but somehow it's just not enough to make you happy.
If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into words. Who blame themselves for not being happier.
If you are one of these people, you may fear that you are not connected enough to your spouse, or that you don't feel pleasure or love as profoundly as others do. Perhaps when you do experience strong emotions, you have difficulty understanding or tolerating them. You may drink too much, or eat too much, or risk too much, in an attempt to feel something good.
In over twenty years of practicing psychology, many people have arrived in Jonice Webb's office, driven by the threat of divorce or the onset of depression, or by loneliness, and said, ""Something is missing in me.""
Running on Empty will give you clear strategies for how to heal, and offers a special chapter for mental health professionals. In the world of human suffering, this book is an Emotional Smart Bomb meant to eradicate the effects of an invisible enemy.
3. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
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Adult Children of Emotionally Immature Parents How to Heal from Distant Rejecting or Self Involved ParentsDescription
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parents behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, youll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
- The emotional parent instills feelings of instability and anxiety
- The driven parent stays busy trying to perfect everything and everyone
- The passive parent avoids dealing with anything upsetting
- The rejecting parent is withdrawn, dismissive, and derogatory
4. Neglect-The Silent Abuser: How to Recognize and Heal from Childhood Neglect
Description
Neglect-The Silent Abuser is a self-help book designed to help the reader know what to look for to recognize neglect and to heal from the effects of it. Neglect is often a hidden issue in the lives of people who experience problems with trust, relationships, depression, addictions, anxiety, and a generalized feeling of not being enough. On the outside neglected people look like they have it all together, but inside is a gnawing emptiness that is felt when they cannot distract themselves enough to avoid it. A list of high-risk family systems and numerous case examples help the reader to identify what neglect looks and feels like. This book also addresses the issue of over-control, which is an unrecognized part of neglect in those who were not allowed to have their own thoughts and feelings. Enod Gray has learned in practicing therapy and counseling for over 20 years, that many people seek help feeling bewildered about the problems in their lives and not realizing they were neglected. Once this root problem is recognized and addressed, the dysfunctional behaviors can come to awareness and be resolved. Eleven solution steps are provided for guidance and awareness on the path to healing, leading to a life of freedom and happiness. Enod Gray is a Licensed Clinical Social Worker, Sex Addiction Therapist, Professional Life Coach, and EMDR Practitioner in private practice. She specializes in childhood neglect and trauma, addictions, intimacy and relationship problems.5. [By Jonice Webb ] Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)2018by Jonice Webb (Author) (Paperback)
