We spent many hours on research to finding aerobics of the mind, reading product features, product specifications for this guide. For those of you who wish to the best aerobics of the mind, you should not miss this article. aerobics of the mind coming in a variety of types but also different price range. The following is the top 9 aerobics of the mind by our suggestions:
Best aerobics of the mind
1. Mental Fitness Cards: 100 Exercises for a Healthy Brain: Aerobics for the Mind
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Used Book in Good ConditionDescription
Take charge of your own mental fitness and keep your mind active with these 100 activity cards, designed to exercise your brain and improve your memory! Twelve challenging card categories stimulate your creative abilities.These cards can be used by individuals or small groups to keep the mind active at any age.2. Aerobics of the Mind
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Helps clients learn to stretch thinking, try new and different ways of behaving, stimulate memory and develop a more creative brainDescription
Author Marge Engleman believes sound mental fitness practice is based upon the "use it or lose it" philosphy. Learn how you can encourage older adults to stretch their thinking, try new ways of behaving, stimulate memory and develop a more creative brain. This comprehensive guide shows you how to create a mental fitness program from the ground up. Includes warm-up strategies, model programs that can be adapted for your group, thinking exercises and activities and an annotated list of publications and organizations.3. Brain Aerobics Mind-Bending Puzzles
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Keep your mind fit with brain aerobics!If you like great mental exercises, try brain aerobics. All you have to do is open this book, lift a pencil, and flex your mind while solving this assortment of invigorating puzzles.
In Brain Aerobics Mind-Bending Puzzles, youll need to dig deep to figure out the answers to the varied problems here, including numerical puzzles, logic puzzles, word games, lateral thinking puzzles, riddles, and more. Keep your wits about you and youll do fine!
4. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
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THE NEW YORK TIMES BESTSELLER Foreword by Malcolm Gladwell
"Reveals how we can all surpass our perceived physical limits." Adam Grant "One of the best running books ever." Amby Burfoot
Limits are an illusion. The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think were capable of?
Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwellwho contributes the books forewordaward-winning journalist Alex Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests the seemingly physical barriers you encounter as set as much by your brain as by your body. This means the mind is the new frontier of enduranceand that the horizons of performance are much more elastic than we once thought.
But, of course, its not all in your head. For each of the physical limits that Hutchinson explorespain, muscle, oxygen, heat, thirst, fuelhe carefully disentangles the delicate interplay of mind and body by telling the riveting stories of men and women whove pushed their own limits in extraordinary ways.
The longtime Sweat Science columnist for Outside and Runners World, Hutchinson, a former national-team long-distance runner and Cambridge-trained physicist, was one of only two reporters granted access to Nikes top-secret training project to break the two-hour marathon barrier, an extreme quest he traces throughout the book. But the lessons he draws from shadowing elite athletes and from traveling to high-tech labs around the world are surprisingly universal. Endurance, Hutchinson writes, is the struggle to continue against a mounting desire to stopand were always capable of pushing a little farther.
5. Mind Aerobics: The FundaMENTALS of Memory Fitness
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Used Book in Good ConditionDescription
Book by Mancuso, Michael, Housel, Eric, Levinson, Robin K., Bruschi, Phil6. Mind Aerobics
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3 CD set7. Aerobics for the Mind: Practical Exercises in Philosophy That Anybody Can Do
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Philosophy begins in wonder. -Aristotle Remember when you were a child and incessantly asked your parents Why? You still had that childhood gift of wondering about everything from the simple Why cant I touch the stove eye when its red? to the most profound questions people can ask Why cant I see God if Hes real? A common perception of philosophers is of the wizened old guru, sitting on a mountain top contemplating his navel; or worse, a stodgy, boring intellectual that everyone avoids at parties. But philosophy, at its best, is a joyous profession. Philosophers never stop wondering, why? They ask the most profound and universal questions: Why am I here? Does life have a meaning? Is there a God? Do I have an immortal soul? What happens when I die? Philosophers have the joy of re-living the wonder of a child. Aerobics for the Mind: Practical Exercises in Philosophy that Anybody Can Do is a book for anyone who still has that unique, childlike sense of wonder.8. Mental Aerobics: Exercises for a Stronger, Healthier Mind
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Keeping brain activeDescription
Top mind coach Alexis Castorri, who has worked with tennis champion Ivan Lendl, offers a sensational new mental workout for the high-pressure '90s. These fun, simple and effective exercises show readers how to flex their memories, focus on important goals, combat procrastination, control fears, and even rekindle passion. Photographs and line drawings throughout.9. Exercise Motivation Subliminal CD
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Become More Motivated to EXERCISE!!Feeling Tired? Having Low Energy? Do You Need a Boost to Energize and Start Exercising??
This Audio CD Provides Powerful Affirmations and Psychoacoustics for Exercise Motivation!!
Simply Listen to this CD Regularly to Develop a Healthy and Regular Exercise Routine!
SAFE!! FAST!! EFFECTIVE!! ALL NATURAL!!
